What did you Keto today? Part Deux!


(Alex ) #1246

honestly… as self propping up as this sounds, I’d have the above over normal fried rice from the Chinese Takeaway any day, feel so full!


(Hyperbole- best thing in the universe!) #1247

Thanks!


#1248

OK. I had to do this. Happy early Christmas.

I actually paid a professional voiceover artist to record this. Haha.

https://instaud.io/_/2UXl.mp3

(if it doesn’t work, try this: https://instaud.io/2UXl)


#1249

YES! :raised_hands: :metal:

ABOVE AND BEYOND, MY FRIEND! :+1:

Best one, EVER! :rofl: :laughing: :rofl: :laughing: :rofl: :laughing:


(Running from stupidity) #1250

GOLD!


#1251

Might need to plug her back in, sounds like she’s running a little low on Juice. And no, not the one that’s just above me :point_up::smile:


(Running from stupidity) #1252

That’s everyone, right?

#amirite?


(Candy Lind) #1253

Wings deep-fried in lard, buffalo sauce, collards ‘n bacon.


(Mike W.) #1254

Beef and broccoli.


#1255

Very nice @MiKetoAF :slight_smile:

Carbing it up a little tonight… 2 - Sirloin Burgers with Provolone & Butter Fried Mushrooms and Onions. Added in some Spiral Ham, Pickles, Olives and Bacon. Also had about 10-12 Pecans, 5 Brazil Nuts, 3 Squares 90% Lindt’s and a Coconut Bai Drink. … Yep, it’s Fasting time! :wink: Probably go the rest of the week, or Saturday.


(Mike W.) #1256

Thank you. Also, that plate looks phenomenal!


#1257

I literally started salivating when I read that. :drooling_face: :drooling_face:


#1258

That’s what I need, cutting boards for plates! :+1:


(Mike W.) #1259

Dishwasher was running :joy:


(Mike W.) #1260

It’s not everyday, but…


(Ernest) #1261

Duck breast from my smoked duck.


(Running from stupidity) #1262

CBF lunch: Locally-sourced fresh eggs, market bacon and house-made chicken rissoles are topped with Himalyan pink salt. Yes, that’s it. What more do you think you need?

Oh, steak. Come back for dinner, then.

This was taken before I made a complete mess of it by putting just a touch of Nando’s “Bloody Hot” peri-peri sauce on the eggs. And before I rescued it with some sour cream and sweet chilli sauce. #sigh


(Karen) #1263

Carnitas salad


(Karen) #1264

Licious!


#1265

Out of likes so…

Mike, absolutely scrumptious! :drooling_face:

Ernest, beautiful as always. :yum:

How dare you adulterate those eggs with “Bloody Hot” whatever-whatever! Maybe a little more focus on the market bacon? :wink:

Karen, definitely auditioning for Food Network.

Dare I say it’s almost to pretty to eat, but we both know better, right? :yum: