What did you Keto today? Part Deux!


(Lazy, Dirty Keto 😝) #8034


(Ashley) #8035

There is quite a few flavors! They are really nice! I also got habanero peppers and they are super spicey! If anyone sees this brand in stores try it, you won’t be disappointed!


(Full Metal KETO AF) #8036

Smokey Santa Maria Tri Tip

With Salad and a little Horseradish. :cowboy_hat_face:


#8037

Hello, my name is deep dish fathead pizza…

Deep%20Dish%20Fathead%20Pizza%202019%2005%2011%20No2e


(MooBoom) #8038

That looks out of this world SENSATIONAL gurl!!! You earned a sous chef badge for this :ok_hand:


(Ernest) #8039

Outer Aisle cauliflower things! Very very good


(Ernest) #8040

Aaaah Friday at least


(Alec) #8041

Egg and bacon pie mark3. Tastes fabulous.




(Alec) #8042

First effort at clotted cream on the go… started before I looked carefully at the instructions… so I may have put in too high heat to start. Now at much lower heat, we’ll see how it goes.

I am on a cooking roll… also slow cooking some lovely fatty beef for dinner (no pic yet).


(Little Miss Scare-All) #8043

Awwwww thank you, @MooBoom!!! You’re sweet!! :hugs::hugs:

I think I will now officially be disowned by @dlc96_darren. :rofl:


(Full Metal KETO AF) #8044

Smokey Santa Maria Tri Tip

Sousvide Beef Tri Tip Roast, with Salad and a little Horseradish

:cowboy_hat_face:


(Little Miss Scare-All) #8045

Hey, dumb question? What makes it Santa Maria?


(Full Metal KETO AF) #8046

@x-Dena-x Santa Maria is a town about 150 miles south of me near San Luis Obispo. It’s where the Tri tip craze started. There’s a rub called Santa Maria rub, there are variations, some with ancho chili powder which may be more authentic but basically,

Santa Maria style dry rub seasoning.

Course: Condiments

Cuisine: American, Spanish

Servings: servings

Calories: 10 kcal

Ingredients

  • 1 T. salt
  • 1 T. black pepper
  • 1 T. paprika
  • 1 T. fresh rosemary minced
  • 2 tsp. garlic powder
  • 2 tsp. onion powder
  • 1 tsp. cayenne pepper(optional)

I would sub ancho powder for paprika and cayenne if you have it. :cowboy_hat_face:


(Allie) #8047

Earl grey.
Just not feeling any hunger at the moment.


(dee dee) #8048

OMG THANK YOU for posting this picture, I went directly to bzoodles.com and pre-ordered my very own copy of the recipe! I watched the testimonials, salivated as I watched them eat bzoodles in a variety of delicious looking ways… I cannot wait to make these!

Hooking up with this forum has been most beneficial for me and my plan to get healthy, drop unwanted pounds, live my best life.

I thank you all…


(Allie) #8049

Cheesy scrambled eggs with mushrooms fried in butter. Fatty coffee and homemade extra creamy Bulgarian yoghurt.


#8050

“Instructions? We don’t need no stinking instructions!”
(Says the lazy man, who doesn’t cook.) :grin:

Nah, I always knew you had it in ya. :+1:

OMG @Shortstuff, I love that mug!

I see you got your appetite back. :slight_smile:


(Allie) #8051

Yes, I think that’ll be it until tomorrow though :joy:


#8052

Quick early meal… Eggs, Bacon & little sliced London Broil. Top Sirloin in the Sous Vide for tonight.


(Karen) #8053

Breakfast …Somehow salt & vinegar rinds sounded good. Craving salt. Walmart carries Mac’s Salt & vinegar