I didn’t feel like thawing anything to cook tonight so I stopped at the store and filet mignon was stupid cheap so I made us 2 a piece. Yes, I ate it all.
What did you Keto today? Part Deux!
Digital_Dave
#7935
Nice! … 
Don’t blame ya one bit! 
Steak and Mushrooms are one of my overall favorites. 
MooBoom
(MooBoom)
#7937
The simple things are sometimes the most delicious: Smoked ham, cherry tomato, cheese and onion 3 egg (whipped with cream) omelette.
Cooked in olive oil.
Janie
(Jane)
#7941
I really miss the restaurants in Houston! This was at Pappasito’s and expensive but so yummy. There was drawn butter on the side to dip the shrimp in. My company paid for mine and I treated my son and family.
Was fun talking dinosaurs with my grandsons. They are ages 4 and 7 and they played a game with me to name a dinosaur I didn’t know. They named several I hadn’t heard of! And some I had but I told them I hadn’t because well… that’s what Grandma’s do. 
ClareBear
(Steaks b4 cakes! 🥩🥂)
#7942
Cream in my coffee this morning - I tried to fast til lunch yesterday…not sure if that contributed to my awful day. I didn’t necessarily ‘feel’ hungry, more like I needed to feed my brain…does anyone else get this feeling?
Jody2
(Jody)
#7943
I love cream in my coffee, but I noticed it’s easier to fast when I don’t have it.
Jody22
(Jody)
#7944
Carnivore Day 3
[“White Meat”] 1/4 of duck, 1.5 each of my 2 sausages, 4 eggs. Nice way to refuel after mowing the yard.
ClareBear
(Steaks b4 cakes! 🥩🥂)
#7945
Lunch today was cured chicken (sounds gross but omg so good!), olives, bacon, mayo, a bit of soured cream and fancy bologna 
David_Stilley
(Full Metal KETO AF)
#7946
The “white meat” on a duck is darker than the “dark meat” on a chicken. Duck breast is awesome. 
David_Stilley
(Full Metal KETO AF)
#7947
Not to me, was it brined? Something already cured when you bought it? I’ve never seen that in America. Sometimes people brine chicken before it’s cooked to improve flavor and texture.
ClareBear
(Steaks b4 cakes! 🥩🥂)
#7948
Put it this way, when it comes out of the can it doesn’t really look like chicken! It smells a bit like dog food, but the ingredients are so minimal, it’s got curing salt, gelling agent and a few others, it’s covered in gelatine and it’s so salty and delicious!!
Elle79
(Ellen)
#7949
After a very physical morning at work, I kept it simple.
Beef with butter & salt, plenty left for dinner & lunch tomorrow (hoping this pic doesn’t squick out @dlc96_darren, as he can be quite sensitive
)
BeStill
#7950
Digital_Dave
#7952
Today’s lineup includes… Shrimp, a nice piece of Salmon, Cauli-Egg Salad, Cottage Cheese, Scallops, Pickles and Olives, Pepperoni and Iced Tea. (Plus melted butter) (Ate half the Pepperoni, and only half the Pickles and Olives) Almost forgot the Wife said she put enough in there for 2 days. 
… My third mid-day OMAD, simply trying out an earlier meal time.
Photo taken prior to re-heating. Which I’m not real crazy about, as far as eating my OMAD meal from work, opposed to from home after work. - Probably biggest issue with this method so far. Manageable, but surely not a preference, since I would much rather eat foods just cooked and not Microwaved later.