Do you like the coconut fat head bagels? Planning on making small pizzas with coconut flour and wonder how coconut the taste is?
What did you Keto today? Part Deux!
Happy birthday!!!
Looks delish. I rarely drink these days either, but a lovely red on your birthday simply has to happen. Just perfect!
I donāt taste it in the bagels. I think the amount of cheese disguises it. You could also add a bit of onion or garlic powder or Italian seasoning to the dough.
I donāt like the almond flour ones so going to give the coconut a try!
Microwaved Pecan Pie Tartlets
Ingredients:
ā¢ 2 large eggs
ā¢ 2 tbsp melted butter
ā¢ Liquid sweetener equal to 1/3 cup sugar
ā¢ 1/4 cup sugar free pancake syrup
ā¢ 1 tsp vanilla extract
ā¢ 1/3 cup granulated brown sugar substitute
ā¢ 1 cup chopped pecans
ā¢ pinch of salt
Instructions:
- Blend together all wet ingredients
- Stir together all dry ingredients
- Add wet ingredients to dry ingredients and mix thoroughly
- Divide batter over 4 to 6 silicone molds. I used: https://amzn.com/B00OPXKYPO
- Microwave for 2 to 3 minutes
The taste was wonderful, but I wasnāt thrilled with the texture. The bottom was a bit like a jelly. Next time I do this, Iāll add some coconut flour to try and firm it up a bit.
I ate it all! fancy bologna will be making an appearance again soon I promise!
Ahh the joys of being a fat burnerā¦No one wants to share your chocolate!
Haha! I see you are a 100% girl. I am still a 85% and occasional 90% wimp!
I find the 100% too harsh but melted into an almond milk and cream mix with a little erythritol and a splash of brandy (optional) it works a treat!
Oooh I bet that tastes nice!
I love the 100% stuff, even 90% seems to sweet for me nowā¦I remember being given a sample of 100% in Hotel Chocolat a couple of years ago and being absolutely horrified by it! I never would have imagined two years later I would be going in that same shop and getting that same chocolate!
Wow wouldnāt mind giving the Hotel Chocolat a go! Have only tried the Montezuma so far!
But I had a little 70% the other day thinking it would be a treat, and it was far too sweet!
My rather poor first attempt at keto biscuits. My own recipe, they tasted okish, but I wouldnāt do them againā¦ too much butter ā¦ I need a good keto cookie recipe!
Willieās Cacao is another nice one. Thereās still a few for me to try from Hotel Chocolat. Apparently Godiva does one too but I have yet to find that one in the shops!
Giving FULL carnivore a second go (NOTHING to do with Thomas DeLauer)
OMAD was the other half of Saturdays Ribeye, 2 fresh sausage links cooked on the grill (2 different kinds ā¦ 6 ingredients or less and all pronounceable), 4 eggs w/ crumbled bacon (cooked in the bacon grease).
Thanks. I am going to miss the SmartCakes / Nui cookies after dinner ā¦ but that is one thing I was looking to break away from. They are keto and all, but I donāt want / need to get in the habit of eating ādessertā every night.
I am doing this in hopes of seeing mood / energy / sleep improvements (probably in that order). lol
Throwing in another lunch today, since someone was so nice to put it together for me this morning. Hard Salami, with hidden Cheese underneath, Ham, Boiled Eggs, Pepperoni, Pickles, Olives, 2 cans of Potted Meat and Pork Rinds and a Blueberry Bai.