What did you Keto today? Part Deux!
I’m sure it will be very happy in its new home! All those lovely meals to look forward to!!
Mom is visiting with friends today and I have most of the day off so I made myself some cheap steak but now I’m getting better at cooking it so even this cheap piece is pretty good. Just salt, pepper, and butter. Pretty carnivore for a former vegetarian lol
Roasted duck with lots of crispy skin, hallomi fries and rainbow chard cooked in duck fat, drippings and all the wee ducky crispy bits at the bottom of the roasting pan.
Thought I would give these faux noodles a try, I think they were about $4/can and I only bought one as a novelty months ago, at first they tasted like olives to me, then I soaked them in some cashew milk and rinsed, then they barley had a flavor - not mushy or slimy at all which I appreciate. Topped with grass fed beef slow cooked with organic french onion dip mix and unsweetened cashew milk.
I had rotisserie chicken too with some bacon and some pepper Roni and some radishes. OMG I’m not sure I can eat all this
Made well done beef tenderloin for dinner. Meant it to be a little closer to medium well but got distracted
So it’s a beefy day
This and That
Greek style Lamb Sausage/Burger w Asiago Cheese, , homemade fermented Pickles and Sweet Chilies
, Kimchi, and Kalamata Olives.
I had a great Doctor visit today, all improved and minus 40 lbs in 8 months.
I KETO
Just high eat for 10 minutes and wipe down twice with refined coconut oil. That’s it
Thanks, Ernest. Wife and I were speaking about them today, and she pulled up a few different deals they have on them presently. - My only wonder is, will I want to then start using it more then the Grill that I have now? Its a nice large stainless one, so it does take up some room, but I do use it quite often.
Cool! I wish we had easy options like that when busy during the week. Hoping Houstonians are safe with all that rain that I have heard reported. Take Care.