What did you Keto today? Part Deux!


(Pandemonium) #7633


My keto breaky.
Prosciutto, emmental cheese, almonds, walnuts and one brazil nut.


(Diane) #7634

I’m sure it will be very happy in its new home! All those lovely meals to look forward to!!


(Jim) #7635

I think fromager d’affinois is my new favorite cheese.


#7636

Mom is visiting with friends today and I have most of the day off so I made myself some cheap steak but now I’m getting better at cooking it so even this cheap piece is pretty good. Just salt, pepper, and butter. Pretty carnivore for a former vegetarian lol


(traci simpson) #7637

Egg sandwich with green peppers and onions on a keto bunz


(Karen) #7638

Ribeye and roasted veg. Lunch with chimmichuri

Using a new app. Mealime


(Allie) #7639

Ribeye, eggs, butter fried mushrooms.


#7640

Roasted duck with lots of crispy skin, hallomi fries and rainbow chard cooked in duck fat, drippings and all the wee ducky crispy bits at the bottom of the roasting pan.


#7641


Thought I would give these faux noodles a try, I think they were about $4/can and I only bought one as a novelty months ago, at first they tasted like olives to me, then I soaked them in some cashew milk and rinsed, then they barley had a flavor - not mushy or slimy at all which I appreciate. Topped with grass fed beef slow cooked with organic french onion dip mix and unsweetened cashew milk.


#7642

Lunch earlier that I forgot to post. Just the remainder from what I purchased yesterday…


(traci simpson) #7643

I had rotisserie chicken too with some bacon and some pepper Roni and some radishes. OMG I’m not sure I can eat all this


#7644

Sure ya can. :smile: … But I do wish I had Bacon with mine now though. :pleading_face: :slight_smile:


#7645

Made well done beef tenderloin for dinner. Meant it to be a little closer to medium well but got distracted
So it’s a beefy day :smiley:


(Full Metal KETO AF) #7646

@Acnickel :tiger::cut_of_meat::cut_of_meat::cut_of_meat::yum:


(Full Metal KETO AF) #7647

This and That

Greek style Lamb Sausage/Burger w Asiago Cheese, :pizza:, homemade fermented Pickles and Sweet Chilies :hot_pepper:, Kimchi, and Kalamata Olives.

I had a great Doctor visit today, all improved and minus 40 lbs in 8 months.

I :heart: KETO :cowboy_hat_face:


(Lazy, Dirty Keto 😝) #7648

That’s amazing! :metal:t4: congrats :tada:


(Ernest) #7649

Just high eat for 10 minutes and wipe down twice with refined coconut oil. That’s it


(Ernest) #7650

Oh yeah. Even the large ones are very portable.


#7651

Thanks, Ernest. Wife and I were speaking about them today, and she pulled up a few different deals they have on them presently. - My only wonder is, will I want to then start using it more then the Grill that I have now? Its a nice large stainless one, so it does take up some room, but I do use it quite often.


(Sue Kitchell) #7652

Cool! I wish we had easy options like that when busy during the week. Hoping Houstonians are safe with all that rain that I have heard reported. Take Care.