What did you Keto today? Part Deux!

[Jody22]

I have the EXACT same one! It works well, though we have been using Miracle noodles more then veggi-noodles of late.

[Jody22]

Ribeye and Homemade Cream Spinach.

(It was dinner on Monday and Tuesday)

[Pandemonium]

Veal scalops/scaloppini (?), spinach with peppers, and pork liver!
Fried in olive oil and garlic

[NinMD]

The most filling chili I’ve ever had. I suspect that may be due to me not draining the meat after cooking it. Very tasty.

[NinMD]

These peanut butter cookies topped with SF jam.

[DiMo]

Which recipe did you use for the peanut butter cookies? I tried one that was awful, I had to throw away the whole batch!

[David_Stilley]

@DiMo I have seen some posts using defatted peanut flour, lower carb count than almond flour.

[DiMo]

And I even have some I ordered once, but never used!

[NinMD]

Here is the recipe. So easy. My recommendations if you make these: add a little salt (especially if you like sweet/salty things like I do); if I made them again I’d use a sweetener other than erythritol (even though it’s my go-to sweetener) as this is one of the few things I’ve made where I could detect that “cooling” taste/effect of the erythritol. Also, only bake them for 10 minutes. Luckily I did this after reading the recipe reviews.

3-Ingredient Keto Peanut Butter Cookies Recipe

[David_Stilley]

Spicy Herbed Scrambled Eggs

Three Jumbos with Butter, Harissa, Lemon Zest, Fresh Herbs - Thyme, Flat Leaf Parsley, Chervil, Cilantro and S&P with Monterey Jack Cheese. Mikey likes it!

[David_Stilley]

peanut butter, vanilla extract, an egg, and some sugar substitute.

Funny, the three ingredient cookies have four! The author needs to brush up on counting, sometimes fingers help people!

[NinMD]

Yeah, one of the recipe reviewers mentioned that and it gave me a chuckle.

[barefootbob]

Awesome thanks! Will have to try these for my kids.

[barefootbob]

Well, us keto folks have trouble thinking since carbs are brain food ya’know.

[x-Dena-x]

fingers help people!

I often use the most important one:

[BeStill]

Feeling super off past couple of days so taking a break from dairy…made eggs in bacon fat, olives, and roast beef.

[ClareBear]

Tonight’s dinner is chicken breast with bacon wrapped asparagus, with melted butter for dipping!

Had some of my Montezuma’s Easter egg for afters!

[Digital_Dave]

Broke a Fast at 48 hrs. with a rare work lunch time meal. Ran out and picked up some stuff… Rotisserie Chicken, Pepperoni, Sharp Cheddar Cheese & some Olives. Also finished off a small bit of Pork Rinds.

Ate half the Chicken, Pepperoni and Cheese and just had some Olives

[Diygurl19]

Chicken bacon, half an avocado and some green beans

[David_Stilley]

Chicken bacon

???