What did you Keto today? Part Deux!

KBG · 2019-05-04 17:52:42 UTC

We long ago permanently removed the smoke detector closest to the kitchen.

ClareBear · 2019-05-04 18:36:05 UTC

I like to keep things predictable!

ClareBear · 2019-05-04 18:38:25 UTC

Rump steak and crispy kale for din dins! I was supposed to have garlic bread with it but forgot to put it in the oven to heat up so I had it cold with a bit of butter…was nice actually! I went back for more steak…

OgreZed · 2019-05-04 19:55:24 UTC

Egg Loaf with blueberries, blackberries, and Lily’s chocolate chips. We use these for desserts, topped with sugar free syrup.

monsterjuice · 2019-05-04 19:58:28 UTC

Recipe? They look good!

OgreZed · 2019-05-04 19:58:51 UTC

Chocolate Pumpkin Seed Bark

Recipe is similar to Chocolate Coconut Haystacks. The round mat underneath is 12 inches in diameter.

OgreZed · 2019-05-04 20:02:20 UTC

Egg Loaf

Original recipe: https://www.isavea2z.com/keto-egg-loaf-recipe-better-than-french-toast/

Ingredients:

• 8 eggs
• 8 ounces of cream cheese
• 4 ounces of butter (a stick)
• Various flavorings – I did 1 tsp vanilla, 1 tsp cinnamon, 20 drops EZ-sweets, …
• Berries or Lily’s chocolate chips (optional)

Directions:

• I cut the butter and cream cheese up into 1 ounce squares microwaved them for 40 seconds
• Added them to a blender cup with the eggs and flavorings
• Pulverized until I had a creamy mixture
• Evenly divided up the mixture over all of the molds
• Place berries or chocolate chips on top (most will sink to the bottom)
• I baked for 20 minutes at 350° F

monsterjuice · 2019-05-04 20:08:27 UTC

Thank you! I have most this stuff besides the Lily’s chips, their quite expensive online and have never found them around anywhere! I might try this with banana flavoring as a banana slice type thing with some Lily’s if I can find any cheap nearby sometime!

ClareBear · 2019-05-04 20:17:11 UTC

Have I overdone this ghee? It’s a bit browner than normal…

DiMo · 2019-05-04 20:23:22 UTC

Maybe, but that just makes it more flavorful (in my opinion), a little nuttier.

ClareBear · 2019-05-04 20:36:52 UTC

Ok phew! As long as it’s still edible! I’d hate to waste a whole pack of butter!

DiMo · 2019-05-04 20:46:36 UTC

Oh, definitely. You might find you like it even better.

Sharon_E · 2019-05-04 20:48:35 UTC

Almond flour pancakes. They almost taste like cookies. It’s crazy!

ClareBear · 2019-05-04 20:53:22 UTC

This is good to know! Thank you!

KBG · 2019-05-04 21:10:23 UTC

Really interesting. Recipe?

Oh for crying out loud. Sorry. I see it.

OgreZed · 2019-05-04 21:47:27 UTC

I get mine from Vitacost.com. Their regular price is $5.66 for the 9-ounce bag. However, several times a year, they send me an email offer (“We miss you! Please come back!”) of $30 off a $100 order. So I load up my cart at that time and do a big order. After the 30% off, the bags of Lily’s chocolate chips end up being under $4 each. I ordered several when I did my last orders in February and November.

Some price comparisons from a VitaCost order I did in November