What did you Keto today? Part Deux!

[Diygurl19]

Its funny you said that because yesterday I had lunch with friends and I had an omelet w/ sausage, ham and cheese and I was not full at all!!! I came home and eat again.

[Happyheart]

He did stay for 2 nights but is home now. I had to work that weekend so came home a night before him. He came home a little while after I got off work. He is pretty bruised up but doing better.

[Sharon_E]

Thanks, I’ll try flipping it next time.

[monsterjuice]

I am so glad to hear he’s doing better <3

[David_Stilley]

Deluxe Mexican Scramble

Homemade Chorizo, Onion, Tomato, Cilantro and Mozzarella Cheese.

[Diygurl19]

That’s mighty purty!!!

[Diygurl19]

Today I had a nice small salad and Italian beef casserole.

[Diygurl19]

That’s the kinda meal that makes me over eat because it’s easy to just shove in my mouth!

[runswithdogs]

Ribeye (leftovers) porkchops & chicken Ramen
(Konjac noodles) duck eggs, shittake mushrooms, avocado, sauerkraut. Chicken bone broth.

[cansel]

I made this Asian dish with pork I marinated for 36 hours, egg, a few veggies, and Miracle Noodles.

[rhltechie]

Hardly anything better than a double decker homemade bacon cheese smash burger.

[Janie]

Lamb breast sous vide for 24 hrs then finished on the BBQ grill. Herbs on top from my garden.

Was yummy.

[Janie]

Clotted cream for my mug bread

[David_Stilley]

Italian Sausage Bake

Italian Sausage, Marinara, Asigo and Mozzarella Cheeses and Oregano

[Steeni_O]

Yummy gyros! I made the pita breads using coconut flour fat head bagel dough that I just halved the baking powder on and pressed into flat rounds.

[Tmdlkwd]

Yummy gyros

From a Recipe?
If so, share please🙂

[Natasha]

because it was getting kinda dark on the top so I had to take it out.

You could try covering it with foil, it will continue to cook but not blacken

[Natasha]

That looks amazing!

[ClareBear]

Poorly girls lunch today! I caught my daughter’s sickness bug so lunch today is what I fancy…halloumi, cherry toms, Cheese, corned beef and some keto toast with a cup of tea!

[Diygurl19]

Miracle noodles - ???