I’ve tried this and I don’t like it! LOL
What did you Keto today? Part Deux!
Jamboribs
(Steve)
#6811
Thanks, I will give your soup a go, sounds good.
I’m still working on different cheeses and how much sodium citrate to add for small batches, just my wife and myself.
Here is the stuff I bought, I’m only using a 1/2 tsp so it will go pretty far. Melted pepper jack on scrabbled eggs… yummy!
CandyLindTX
(Candy Lind)
#6812
That’s my kind of meal! I am so excited because I insta-potted (wordsmithing!) a beef shoulder roast & slow cooked a rack of beef ribs yesterday. No heavy cooking for at least a week. 
Well, they DO, but you have to special order it. 
Better check the ingredients. I thought “awesome!” Until I read the label.
CandyLindTX
(Candy Lind)
#6815
ABSOLUTELY! Eat all but the crust. I often just eat the top of a pizza when out with friends.
BeStill
#6817
I sent you a private message, promise it’s not spam lol, hope things get better for you real soon 
NinMD
#6819
I love that it has a sweet taste compared to regular water, especially noticeable when I’m fasting.
Diygurl19
(traci simpson)
#6821
My co-worker looked at me and said " you’re not eating the crust" I said “NOPE” and she said aren’t you going to be hungry later??? I told her I have some roast to eat after I finish my workout!
David_Stilley
(Full Metal KETO AF)
#6823
People are always trying to get you back on carbs because they can’t picture life without them! Good work. And about eating pizza topping, it’s okay in a pinch but I would recommend limiting to 2 slices, the sauce is usually loaded with sugar. 
David_Stilley
(Full Metal KETO AF)
#6824
Ham and Cheese Scramble with Coffee Cake
I’ve been making Jalapeño Cheddar Buns lately (recipe is posted) and decided to try altering it into a coffee cake. It came out good but also gave me ideas to improve it, a work in progress, cream cheese frosting on top. 
Enjoy the day!
Diygurl19
(traci simpson)
#6825
I had three careful not to eat too much of the sauce. Then I finished my roast beef and I’m stuffed to the gills.
CandyLindTX
(Candy Lind)
#6826
My first “don’t have to cook” day of several, after “insta-potting” a roast and slow-roasting a rack of beef back ribs. I already had a big container of steamed green beans, so five minutes of microwaving, & I’m ready to chow down.
