What did you Keto today? Part Deux!


(Steaks b4 cakes! 🥩🥂) #6487

Finishing the work week off with cured turkey and smoky chorizo and another serving of spinach! :joy: I’m finding if you chop it up, it can be a perfect carrier for healthy fats!

Followed by some of this lovely stuff and a cuppa


(Jody) #6488

That’s another thing about your plates I like (aside from the mayo) … the hearts and other meats. I have been trying all the offal I can find at my local butchers and I really haven’t hit anything I won’t eat again. Having said that, my least favorite thing was the beef kidney. I’d have it again, but it was my least favorite. I still have a spleen to try one day :wink:


(Jody) #6489

Broke my 49 hour fast with [grass fed / finished] mushroom swiss hamburgers, 2 boiled eggs and half an avocado. Had 2 (1 pk) lemon smart cakes for dessert.


(Allie) #6490

There’s ribeye under these eggs :joy:

Can you guess which of these eggs is from one of my hens and which is from a local free range egg seller where the hens literally run around your feet all day long?


(Lauren) #6491

Last night we had Fathead pizza loaded with pepperoni, sausage, bacon, and mushrooms. No picture though. I was nearly done eating before I thought of it. :stuck_out_tongue_winking_eye:


(Steaks b4 cakes! 🥩🥂) #6492

What is this satiety signal you speak of?! :laughing::see_no_evil::thinking:


(Karen) #6493

Breakfast sandwich: keto muffin with salami and cream cheese


(Khara) #6494

Boy, there isn’t really much difference between them. Often a super dark/bright orange is a clue. But since yours are free range and the local sellers is also free range… they look the same. Still I’m going with the one on the left is yours. ?


(Khara) #6495

So I’m convinced that the first cup of coffee of the day actually is better than all the rest. I know it’s likely psychological but it seems more than that. It’s SO much better that there’s got to be other factors at play.


(Jim) #6496

Well I’ve alwsys considered myself more of a pastrami Reuben guy, but I tried it with corned beef today and I like it better! Maybe it’s something to do with the pairing of pastrami and rye bread that I like.


#6497

Dh is away for a few days so I can eat weird stuff without somebody being a big poopy pants about it.
Salt and pepper lamb sweetbreads and turkey livers.


#6498

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Baked some turkey/sausage crumbles up with dry smoked bacon, riced broccoli/cauliflower mix, can of green chiles, cream cheese/marscapone mix, topped with Italian cheese blend.


(Full Metal KETO AF) #6499

Little Big Guy Breakfast

Jalapeño Cheddar Bun

Turnip home fries, scrambled eggs and bacon for the “Little Big Guy” and just Eggs and a Bun for me…:weary:.

TGIF :cowboy_hat_face:


(Allie) #6500

Yes it’s the one on the left, so hard to tell though :open_mouth: My girls must be settling in well as I’ve had an egg each day for the last three days now :heart:


(carol mclintock) #6501

Hope this posts ok and not a very good photo, but turkey burger, bacon and smoked cheddar with a handful of baby kale and a couple of rhin slices of red onion. Turkey at the request of the family, not one of my favourites tbh.


#6502

Well, wasn’t planning to eat today, but my son stopped into my office when he came in from the field, and said he wanted to eat something, but didn’t want to eat it all. So he thought I might split it with him. So I said I would, since it’s Friday and he didn’t want to leave it in the fridge over the weekends. So he gave me half of the sliced Roast he bought, and I took a few slices of Pepper-Jack Cheese. Added in some Pork Rinds and a couple cans Potted meat.

Lunch…


(Karen) #6503

Carnitas in a little guacamole for lunch


#6504

Seafood delight tonight… Dungeness Crab, Shrimp and some Whiting. Also had some Pickle & Olives. … Then I had another Crab and some more Shrimp.


(Karen) #6505

Carnitas in a little guacamole for lunch


(Ernest) #6506

I’m a difficult dude to satisfy with food. That’s why I cook. These, I’ve bought them 3 times in a month. That says a lot about the product.