I’m the same way. That why I never understood emotional eating. I just shut down.
What did you Keto today? Part Deux!
Digital_Dave
#6168
Dinner… Salad, Creamy Broccoli/Cheddar Soup, Pickles & Olives, Salmon, Top Sirloin Steak, Deli Roast Beef & Deviled Eggs. With 3 Brazil Nuts, 2 Squares Lindt’s 90% Dark Chocolate & a Strawberry.
David_Stilley
(Full Metal KETO AF)
#6169
Tuna Melt Casserole
In keeping with my current no chewing diet restriction this is dinner. Thanks @Brenda for the idea, coping with oral surgery yesterday. 
x-Dena-x
(Little Miss Scare-All)
#6170
Hamburger patty (sans cheese), topped with random pepperoni, a side of…wait for it…pepperoni, mayo/mustard, roasted red peppers.
x-Dena-x
(Little Miss Scare-All)
#6172
@David_Stilley can you tell me what you put in your tuna casserole.and whatd you bake it at?
David_Stilley
(Full Metal KETO AF)
#6173
@x-Dena-x I put two cans of water packed tuna drained and squeezed a little. 45g mayo, 2 t. Dry onion flakes, 1 t. dry dill weed, S&P, a splash of Louisiana hot sauce and 60g cheddar cheese on top. 325F in my countertop convention oven for about 12 minutes.
ZuleikaD
#6175
More #simpleketo. Lettuce out of the bag with blue cheese dressing from the bottle. Costco pulled pork from the package (actually from the freezer, since it comes in a huge package). When you defrost the pulled pork, some juices come out, so I just pour that over the salad, like you would with bacon grease. Mmmm. Something more is coming, I just don’t know what yet.
BeStill
#6176
Today was the Tale of 2 Giant
Salads! Spinach/lettuce, homemade meatballs, parm, salami, boiled eggs, & ranch.
ZuleikaD
#6178
I keep seeing recipes for sweet things with tons of cream cheese. It always sounds weird to me, but I decided to try one out, since it seems so popular. This is pumpkin cheesecake mousse. Tastes mostly like cream cheese and is oddly salty. Maybe it would be better with just the HWC and pumpkin. I might whip some more cream to put on top to see if I can tame the flavor a bit. I think I’m not of fan of sweet cream cheese.
christylaine
(Christy)
#6179
Not a fan of cream cheese in any dessert but, it looks creamy & delicious 
christylaine
(Christy)
#6182
I even added sriracha to the tuna mixture before searing. I’m a spicy fanatic so, keep calm & add some heat 
NinMD
#6183
This was the other night. Winner winner breakfast sandwich for dinner (on my homemade keto bagel), With the toppings it was indistinguishable from real bread. Amazing…and I got my first shipment of Rebel ice cream (variety pack)!!! 
Shortstuff
(Allie)
#6184
Lambs hearts, slow cooked overnight to be ready for breakfast, and homemade mayo. I’ll also have the usual fatty coffee and homemade Bulgarian yoghurt with extra cream added.
Shortstuff
(Allie)
#6186
I’ve been 2MAD mostly for a while @David_Stilley, or rather breakfast followed by something light during the morning at work, preferring not to eat anything after 1pm as that leaves my evenings free (and stomach empty) for gym and helps me sleep better. This used to work really well as I would just do OMAD with my big breakfast, but in the last few weeks I’m finding I’m hungry later than I like to eat and am ending up having to eat in the evenings when I really would rather not.