What did you Keto today? Part Deux!

(Diane) #6066

DAMN YOU! I had forgotten about those coconut cashews. I still had some when I first transitioned to ketogenic eating, I ended up giving a brand new bag away to my sister.

(Diane) #6067

I still regularly buy Trader Joeā€™s roasted hazelnuts and pumpkin seeds.

(Ernest) #6068

Beef nuggets

beef%20nuggets

(Christy) #6069

How funny! Of all days, my FIL dropped by & brought me an Arbyā€™s sammy lmao ā€¦ I threw the bread away, smothered it in horseradish & mayo & pretended to eat it for 20 mins :rofl::rofl::rofl:

It must be the moon :sparkles:

(Little Miss Scare-All) #6070

Why do you have a 4x3 Rubickā€™s cube as a burnt offering?

(Christy) #6071

Trying to keep my chakras aligned :bowing_woman:t2::grin:

(Little Miss Scare-All) #6072

Awaken your Kundalini!

(Christy) #6073

ā€¦ if only it was as easy as burning a rubickā€™s cube :eye:

(Running from stupidity) #6074

Is that 1 Tablespoon?

(Full Metal KETO AF) #6075

In American recipes tablespoon can be T or Tbls. Teaspoon is just t usually but sometimes tsp.

(Running from stupidity) #6076

GRAMS FTW!

Also, your Tablespoons are smaller than ours, just to add to the confusionā€¦

(Troy) #6077

Haha :rofl:
@DiMo
This may help us both as a SAD reminder to not look back
One cup of those coconut nuts
52g carbs
36g sugar
Thatā€™s only a cupšŸ˜¬
For me, I would eat half the bag a day easilyā€¦double the above ā€¦Yikes!!
But they areā€¦I mean weā€™re so good :sweat:

(Full Metal KETO AF) #6078

I donā€™t think M or I would matter in this small a quantity. Egg sizes vary anyway.

(Steaks b4 cakes! šŸ„©šŸ„‚) #6079

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Lunch today is similar to yesterday, except I had a cured turkey meat that came out of a canā€¦was a bit weirded out by it at first but it was nice and salty which I love!

(Jody) #6080

Wife wanted burgers again.
1/2 lb 75/25 grass fed/finished local beef (the yellow on the meat is Turmeric), Smart Baking Company sesame bun (heavy buttered and grilled), 1/2 an avocado. Not pictured, cheese and the ChocoRite bar for desert.

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(Karen) #6081

Nice pictures Dave and pretty plates. Dessert looks particularly delicious

#6082

Thanks, Karen. The Wife actually had the plates made up when I walked in the door yesterday. Who ever thought we would be taking pictures of our meals one day, much less all our meals? :smile: But itā€™s a nice to way to keep track, I can simply go back and see each dayā€™s consumption if needed. :slight_smile:

Thanks. ā€¦ Purchased the plates a few weeks ago, and funny enough, one plate had two little white dots, where the coating didnā€™t stick. And one bowl had a minor flaw on the edge, where the coating ran ever so slightly. ā€¦ When we called to see if we could replace the one plate and one bowl, they just sent us a whole new set. :flushed: Said I could either just have a full refund and keep the set, or they would just send out a whole new set? Told them I didnā€™t have a problem shipping them back, but they said it wouldnā€™t be needed. ā€¦ So now we have this as an 8 piece set, with just the two with the very slight flaws.

(Diane) #6083

Score!

I once ordered 2 packages (100 cups each) of those little plastic medicine cups (they each hold 2 tablespoons of liquid) so I could easily measure my doses of MCT oil, wheat germ oil, and cod liver oil.

When they arrived, they had sent me two cases. I ended up with 10,000! The two boxes were strapped together and I couldnā€™t even lift them until I cut them apart. Unsurprisingly. when I called the seller, they didnā€™t want to pay to ship them back. Your plates are infinitely better!!

#6084

This will be my first meal today after IF 20/4. Green, black olives, eggs and 2 tbs of avocado oil. Is it ok?

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(Little Miss Scare-All) #6085

Looks good to me!