What did you Keto today? Part Deux!


(Ashley) #582

12 hour London broil Sous Vide (tougher cuts of steak but quite soft in Sous Vide) not my best Sous Vide attempt but the meat was super soft.


(Allie) #583

I’ve just thrown a load of bits in the slow cooker and will see how it turns out…

Lamb leg chunks
Lamb liver and hearts cut into chunks (the liver was gross I have to say)
Two cans chopped tomatoes
Sliced onions & peppers
A pint of lamb stock
Salt, black pepper, paprika, and cayenne pepper

Oh I think I’ll add in some garlic actually…

My boyfriend has a habit of stealing whatever is in the slow cooker and he won’t eat any sort of organ meats so I’ll just leave it cooking and not tell him what it is… I’ll be asleep when he gets in from work later :joy:


("Don't call it calories, call it food") #584

Lol!! Good plan.


#585

ā€œMmmm! Allie! What was the delicious thing you were cooking in the slow cooker? I tried a bit and it was amazing. :drooling_face:ā€

ā€œSome lamb leg, tomatoes, onions, peppers, lamb stock, a bit of salt, some black pepper, a dash of paprika, and some cayenne pepper… oh, and some lamb liver and hearts!ā€

ā€œ:face_vomiting:ā€

:grin:


#586

Officially stealing this! I love chicken thighs, as does my daughter, and it makes a quick and easy keto meal.

I’ve been looking for a way to spruce them up and think I’ve found it! Assuming they were delicious?


(Allie) #587

That’s the plan @Gaff :joy:


(matt ) #588

Just a sous vide ribeye seared in butter. That’s a dinner plate not a side plate. :blush:


(Allie) #589

As far as I’m aware, sous vide isn’t even a thing here in the UK, well I’m not aware of it anywhere other than these forums… I do lead a rather sheltered life these days though (by intention) so it could just be that I’ve missed it.


(bulkbiker) #590

I’m here and I’ve got one… one of these in fact…


they have offers every so often if you want one… amazon and directly I’m guessing black friday will be the next…I think I paid about Ā£80 for mine.
Stick it on the side of a casserole and bobs your uncle…


(I Am The Egg Man ku-ku-kachoo) #591

Yum! This sounds great!


(I Am The Egg Man ku-ku-kachoo) #592

This just completely made me miss my Brummy Dad…

Thank you.


(Ashley) #593

Funny enough I use my instant pot as a pot for my Sous Vide, it’s getting more use that way atm than my instant pot is lol!


(Running from stupidity) #594

They were, although I think they really needed to start off at 220C to really crisp up the skin. They got finished at 220 instead, and I don’t think it worked as well.

My wife didn’t like the macadamia nuts - ā€œthey taste oldā€ - so I have two in the fridge as leftovers for lunch. Errr, I mean ā€œbeing rested for 18 hours.ā€


#595

If you mean making a Taco Bowl itself, no ma’am, I haven’t. But I have indeed thought about it. … I was thinking for a simple, quick bowl, you could simply use the Cheese Taco technique, albeit larger, but was actually thinking of making up something where it would be a combination of, say, the cheese taco and maybe something like the fathead pizza recipe for the dough, but rolling it out very thin and put it in a mold while backing. … This way the shell should have some crunch, or snap to it, instead of just having a flexi-cheese feel to it so to speak. :slight_smile:


(Running from stupidity) #596

Twice-cooked stuffed chicken thigh served with forum-caused extra-crispy locally-sourced bacon, with a light dusting of Himalyan salt.


#597

Oh, and tonight’s dinner before heading to bed. (Early night, since we have our Annual Snow Dry Run tomorrow, and I have to be up at 1:30am just to head and be there at 3AM.

Baked Chicken smothered in Creamy Mushrooms & Alfredo Sauce, Deviled Eggs with Bacon, Pickles, Olives and Bacon. Plus, a side bowl of Cauliflower swimming in butter. :slight_smile: … Also, (not shown), the additional 6-7 more pieces of Bacon, since the wife & son didn’t finish theirs. Didn’t want to have to put it back in the container. :wink:


#598

Lol. Fancy way of saying leftovers :wink:


(Running from stupidity) #599

How could you even THINK such a thing, letalone say it! #shocked #appalled


#600

Evil genius!


(I Am The Egg Man ku-ku-kachoo) #601


I made a keto friendly version of my chili, pulled some aside for me, then added beans for everyone else.
Here’s mine with a 2 egg topper.