What did you Keto today? Part Deux!

(Little Miss Scare-All) #5765

Homemade keto bread pizza, with cheese, pepperoni, mushrooms, peppers, black olives and Rao’s tomato sauce.

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#5766

Turned leftover chicken into chicken jalapeño popper casserole, with salad and blistered olives on the side

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(Little Miss Scare-All) #5767

@Acnickel that looks great! Im full and it still made me go nommmzzzz

(Eleanor ) #5768

How did you make ox tail. My Mom used to make it when I was a kid but she had a pressure cooker

(Ernest) #5769

I have the directions on my website.

(Ernest) #5770

Can’t go wrong with Lodge. If you have time, sand and smooth out the surface and season it.

(Ernest) #5771

Tripe…

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(Khara) #5772

Oh, btw, what did you use to sand it? Like a power sander, rotary?, and discs for metal??

(Christy) #5773

I was inspired, thank you :pray:t2:

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Keto Zuppa Toscana. Spicy Italian sausage, bacon & kale soup with truffle oil & balsamic marinated mozz pearls.

@David_Stilley Tofu & brussels is the jam! Side of chili garlic, of course :raised_hands:t3:

(Ernest) #5774

Bought a sand disc from Home depot. It connects to a drill.

(Rahul Ratra) #5775

How do you make these for meal prep?

(Steaks b4 cakes! 🥩🥂) #5776

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I’m trying an experiment today!! Inside this mug is coffee with double cream! No fasting today. Gonna see how I feel cause IF sucks balls again lately…:thinking:

(Troy) #5777

Nice
I frequent there all the time!
Lots of gems
I ALWAYS…Stock up on my $.99 wild planet sardines each trip🙂

(Steve) #5778

Sure, The fish balls originated from my fish cake recipe. A couple of tips if you would like to give it a go? Make the fish balls, place on a plate let the egg firm up the mixture in the fridge for about an hour. I cook them at 350 in a deep fryer, test one first to get the time down about 1 1/2 minutes. I made these for a dinner party the day before and they were a real hit especially with the aioli sauce.
You can also make the fish cakes and fry them in a pan, any white fish will do.
Cheers

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#5779

On my day off I try to cook as much as possible so we always have a fridge full of compliant foods to eat and won’t slip into bad habits again. The chicken I just baked with the some various Cajun spices and then froze a few containers for my BFs work lunches (he takes them out the night before to thaw in the fridge) and we eat the rest. I froze some for late week dinners too. I usually chop up a big container of salad for the week too

(Jody) #5780

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Scrambled eggs w/ cheese, grilled ham and [grass fed / grass finished] liver.

(Steaks b4 cakes! 🥩🥂) #5781

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Tinned salmon and prawns mixed with mayo (looked and smelt a lot like cat food! Meow! :joy_cat::smiley_cat:) and a slice of keto toast along with ghee smothered spinach leaves!

(Full Metal KETO AF) #5782

I gave you a heart :heart: for eating liver for breakfast, you’re a braver man than I.

LOL :cowboy_hat_face:

(Jody) #5783

I might lose the heart … but that was actually dinner last night. I do OMAD and 99.9% of the time, it’s dinner.

Having said that, the combo was delicious and I would have no issues actually having it for breakfast on any day. :wink:

(bulkbiker) #5784

Phew very glad you said that as I had just ordered one this morning… special deal on Amazon UK…