What did you Keto today? Part Deux!

[Acnickel]

Made tuna melts with coleslaw… so good, I could eat this every day

[christylaine]

KG seared scallops topped with a dill cream sauce. Side salad, side of peperoncino.

[dlc96_darren]

I’m sorry this wasn’t as good as the BLT salad.

(Actually got a picture.)

[christylaine]

Haha! It was just as good but, I wasn’t “hungry” tonight so I had plenty of time I like almost all of my food at room temp so it worked out perfectly.

[PortHardy]

O.M.G… i think I have either lost my mind or died and gone to Heaven. No picture of course cuz I made it…tried it… and then it was gone like yesterday.

I made what I am going to call…
“savoury cheese fat bomb”

I took 2/3 cup mozza cheese grated combined with 2 tbsp real bacon bits in a bowl and then microwaved till just melted and then stir stir stir till it forms one large gooey mass. And eat!!!
I think next time after making it into a ball…i might roll it into some seasoned pork rind powder…mmmm…

[Shortstuff]

I threw four eggs (blended with cheese) into the slow cooker with a few sliced mushrooms and some spinach overnight and now have a cheese, mushroom and spinach omlette topped with sour cream and avocado for breakfast.

[MooBoom]

Without realising it’s a thing (St Patrick’s day- who knew? Lots of people but not me!) I made corned beef with a mustard cream sauce. Turned out pretty dang delicious!

[Acnickel]

Did you make the mustard cream sauce? I’d love that recipe

[MooBoom]

Yep! Here you go:

100g salted butter
2 tbsp seeded mustard
1.5 cups heavy cream
A splash of white wine
S&P to taste
1/4 tsp xantham gum (if needed)

Over low heat in a saucepan, melt butter, whisk in mustard. Add cream, whisk briefly to combine then simmer on low heat, stirring occasionally until reduced by a third. Add the splash of wine and seasoning to taste, continue to simmer gently until reduced to a thick sauce. Add xantham gum if you’d like a REALLY luxurious thick sauce- or if you’re too impatient to reduce sauce to a thick consistency (like me…)

[Elle79]

I’ve never thought of doing an omlette that way, might have to give it go.

[Shortstuff]

It worked really well, but I think it would have been better had I used a slow cooker with a timer as it could have done with a slightly shorter cooking time. If I keep using it as much as I have been then I’ll invest in one with a timer, or maybe just get one of those plug socket timer things…

[Elle79]

How long did you have it in for?

[Shortstuff]

Switched it on low heat at about 9pm last night then off at about 515am

[ClareBear]

Post-workout deliciousness! This was so good! Keto chilli paired with spinach and crispy bacon and olive/coconut oil mayo! I put the mayo in the microwave to melt for a few seconds - I wanted even coverage on the spinach and it worked perfectly!

[David_Stilley]

Sousvide Cajun Smoked Chicken Thighs

Here you go @Digital_Dave I made these yesterday with salt, liquid hickory smoke, and some Coon Ass Cajun Seasoning. Sousvide for 1 1/2 hours at 155F. I gave them a quick blackening but cut it short because I did it in the house! Noxious fumes. I had veggies planned but was lazy and not too hungry so I skipped it.

[Digital_Dave]

Looks like it came out nice.

[Digital_Dave]

Getting ready to head out for Shelby’s consultation with the surgeon. Decided to eat something before heading out, since it may be 4+ hours before we get back. … Bacon, Eggs & sliced 1/4 lb. Beef Hotdog.

[BeStill]

Blackened grilled chicken on bed of purple cabbage (marinated in Primal dressing), with avocado, yum.

[Elle1]

Aw! He’s so cute! If it was my mom’s dog, the food would have been long gone before the picture was taken!

[Elle1]

Having some leftover corned beef and cabbage today. No potatoes. No carrots. This is the first time I ate corned beef and cabbage with no potatoes or carrots.