What did you Keto today? Part Deux!

#522

LOL :joy: has a

#523

You’ve got jokes tonight :rofl:

#524

:rofl: :laughing: :rofl: :laughing:

We have a barbecue place like that. They know our order before we finish saying it.

(Running from stupidity) #525

Back when we were carb eaters - and before the owner sold the restaurant to new owners, who we suffered through ONCE - we went to a place that had a menu choice called “Bring it on” where they just gave you stuff they thought you’d like. We’d walk in and they wouldn’t even bother to ask us what we were after, just pointed us to a table and brought us water :slight_smile:

#526

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Leftover roast beef with pan fried asparagus/broccolini/red capsicum/cherry tomatoes. Beef was one of those poxy low fat numbers but perked right up with the addition of a cream cheese/hot English mustard combo.

(Blessed with butter ) #527

This all looks wonderful. Happy birthday @CandyLindTX. I am on a fast. Lol looking at your food. Sounds kind of creepy.

(Running from stupidity) #528

Lunch: 12-hour cooked/18-hour rested pulled brisket topped with melted mozzarella, accompanied by a garden salad featuring cherry tomatoes, fire-roasted capsicum, pickled jalepenos, dill pickles and mushroom, on a bed of baby spinach and iceberg lettuce.

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And this is the macro breakdown for it. Yeah, the carb percentage is a bit high, thanks to the salad. Probably should have had more brisket (it was only 160g)…

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#529

Kudos for limiting yourself to 10gm of pickled jalapenos!

(Running from stupidity) #530

My wife put it together, and so I’m pretty safe because she only gives me 10g. If I was doing it, well… :slight_smile:

#531

You’d struggle to spot the crust when I put them on a fat head pizza :sweat_smile:

(Running from stupidity) #532

:metal::metal::metal::metal::metal:

(Michelle isaacson) #533

Your Omelette looks scrumptious! :smiley:

(Running from stupidity) #534

House-prepared chicken thigh parmigiana in a pork crackling coating with home-made tomato paste and locally sourced ham. Served with an accompanying pan-fried bok choy and fresh steamed broccoli with a garlic-infused butter dressing.

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(Jody Crawford) #535

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Last nights dinner was inspired by a pic from this thread - couldn’t get it outta my head. Carbonara Fathead pizza - three cheeses, including a white Castello in the carbonara sauce. Bacon, mushrooms, a bit of onion - delicious.

Tonight (no pics) slow cooked lamb shank stew on buttered broccoli and cauliflower. Hit the spot, for sure.

(Jody Crawford) #536

@MiKetoAF your Fathead inspo ^

(Allie) #537

Just lamb ribs with mayo for breakfast here.

(Ellen) #538

For breakfast? How decadent :wink:

(Mike W.) #539

Yes! Looks fantastic.

(Mandi) #540

Happy Birthday!

(Eric - The patient needs to be patient!) #541

My only meal today. Doing OMAD. 2 Oz HWC. 2 fried eggs and some parmesan cheese, 3 strios of bacon and some green olives. Smoked salt for the eggs.

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