What did you Keto today? Part Deux!

#502

Woo-hoo, Longhorn!

Happy Birthday, Candy!

(Jennifer) #503

Happy Birthday Candy! :blush: :tada:

#504

What they said :point_up: Happy Birthday! :wink: … :birthday:

(Karen) #505

Happy birthday youngster!

(Candy Lind) #506

:rofl::joy::rofl:

(Alex) #507

happy birthday!! :tada::confetti_ball:

(Alex) #508

scrambled eggs cooked with steak, bacon, onion, hot dogs and kielbasa, salsa on the side. plus some shrimp served with a spicy mustard sauce #omad #gonein60seconds

image
F4E94484-2B4F-4C47-8D84-6B90B59215D5.jpeg4032×3024 3.12 MB

#509

Well, guess I’m the fool :crazy_face: … Apparently making a little Cod, goes without saying. - Large Salad, a good portion of Cod, with Broccoli with melted Cheese and Strawberries in Greek Yogurt. … Oh, and the pickles showed up after the photo shoot. … Don’t know if I even feel like picking Crabs now. :slight_smile:

IMG_0216
IMG_0216.JPG4032×3024 2.38 MB

IMG_0217
IMG_0217.JPG4032×3024 2.22 MB

(Michelle isaacson) #510

image
7C4E765B-92F6-419A-8CB0-C5EF884F05DE.jpeg3024×4032 2.83 MB

My new fav!

Pork chops, cabbage with bacon! :yum:

(Ashley) #511

Happy birthday from me as well :slight_smile: hope you had a great day!

(I Am The Egg Man ku-ku-kachoo) #512

Running late and going to miss my eating window, so I threw this together. Breakfast for dinner!

20181022_175451
20181022_175451.jpg3120×4160 2.38 MB

#513

I have a feeling this could be my new fav, too! :drooling_face: :yum:

#514

You’ve got quite an aim there, Don! :+1:

Shoot, that’s fancier than my intentionally prepared breakfasts.

(Running from stupidity) #515

That looks really good apart from the asparagus

:slight_smile:

#516

The only problem with it is they don’t give you enough of it. :disappointed:
That’s why I always get the steamed broccoli. They’re very generous with that. :grin:

(I Am The Egg Man ku-ku-kachoo) #517

Thx Darren. I’ve got omelettes figured out!

#518

Huge [spoiler]ass[/spoiler] ribeye, mushrooms sauteed in butter and bacon green beans. I was pretty hungry so the food made it to my belly before I grabbed the pic. Feels good to be back on plan :slight_smile:

(Michelle isaacson) #519

Happy Birthday! :balloon:

(Running from stupidity) #520

isn’t ribeye from the ribs? (Thus the name?) What sort of cows do you have around there where the ribs migrate that far rearwards?

#521

I do burrito bowls or taco bowls at my favorite Mexican restaurant. They see me coming and they know “No rice, no chips, no tortilla?” and I’m like lots of meat, cheese, avocado, sour cream, a little beans, a little salsa, a little lettuce. It all works out.