What did you Keto today? Part Deux!

(Eric - The patient needs to be patient!) #482

You can cook for me.

(Running from stupidity) #483

She liked it, so all is good :slight_smile:

TBH, I mostly do pretty simple stuff, my wife is a far better cook than I am.

(Running from stupidity) #484

Market-sourced beef brisket, salt-seasoned and pan-seared before spending the day slow-cooking in a vegetable-infused beef broth. Presented with hand-drawn daikon noodles in a house-prepared Alfredo sauce, with steamed green beans dressed with garlic butter.

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Also, it was warm, so we ate outside on the balcony for the first time for months. Noice. (But the photos aren’t as good, as I forgot to set anything up inside to take the shot on the way to the table outside. #sigh)

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #485

I’m going to need a bigger pudding dish for this one :+1:

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #486

Yes indeedy. I prefer 34 days but I just couldn’t wait. It’s not my fault, they just looked so good.

(Zenjen) #487

Cauliflower ‘‘rice’’ with chicken file and spinach :heart_eyes:

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(Karen) #488

You did well getting through and keeping in budget!

K

(Drew Says "Eat the Salt, you damned stinking Keto ape" Hardcore Label Licka ) #489

Just an idea but how about grating the Lindt on the top. I put it on lots of stuff but only to add fibre :stuck_out_tongue_winking_eye: honest.

(Diane) #490

Lunch: bacon and egg muffins (roasted red peppers, feta and just a few carmelized onions- my favorite filling for the egg muffins so far).

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(I Am The Egg Man ku-ku-kachoo) #491

Lunch coming out of a 42 hour fast.

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(Running from stupidity) #492

Had a 200g wheel of President Double Brie last week (when it was on special, of course - $25/kg is bad enough, not paying $50 :slight_smile: It’s good, but I like the Tasmanian Heritage stuff more, which is usually on special for the same price on alternate weeks :slight_smile:

(I Am The Egg Man ku-ku-kachoo) #493

I can get the double at a higher price than this, and much prefer it, but these ones are available at only $2 a pack. Silly. They’re begging me to eat more. :grin:

(Running from stupidity) #494

Beat them at their own game by doing just that, I say :slight_smile:

(Doug) #495

:frowning_face: Holy ****…

(I Am The Egg Man ku-ku-kachoo) #496

I’ll show em!

(Running from stupidity) #497

Welcome to Australian prices, sunshine…

Good man. It’s your calling, I can tell…

("Don't call it calories, call it food") #498

Burger patties with various types of fat :slight_smile:

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(Candy Lind) #499

First course of my birthday splurge - giant bacon blue romaine wedge salad. Brought my homemade Chart House dressing.

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#500

I’ve actually thought of doing this for something desert ideas, but usually just eat a square by itself for an after meal taste. But usually no more than a couple times a week. But I will keep it in mind, thanks.

For lunch today, I just finished off my other half of Demonico Steak & fried Onions from last night, 1 pickle and the rest of the Kale. … Figured to be picking crabs again tonight, and the wife is making some Cod to go with it.

(Candy Lind) #501

Second course - prime rib & asparagus. Special request, mushrooms sautéed in butter instead of the usual canola oil. Very accommodating!

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