What did you Keto today? Part Deux!


(squirrel-kissing paper tamer) #4323

Sunday lunch is curry fried eggs with baby bok choy and mushrooms. (Giving eggs a fourth chance. Please let this work, I love you eggs)


(Steaks b4 cakes! 🥩🥂) #4324

This was the best steak yet! Fried up spinach and kale with coconut oil, and the mushrooms were fried in butter, roasted some courgettes…and butter of course! YUMMM! :grin:


#4325

It may be the lighting, but I think that fork is leaning to the right a bit.

Didn’t use the ruler this time?


(Hyperbole- best thing in the universe!) #4326

I did eyeball it, but it was parallel to the grid. I rotated it a degree or two. And I just checked with my ruler against the screen. I think it is the lighting.


#4327

I appreciate that.
I think I’ll be able to sleep well, tonight. :slight_smile:


#4328

Needs more butter!


(Steaks b4 cakes! 🥩🥂) #4329

I let the side down with the butter, didn’t I?!? :laughing:


(Doug) #4330

A work of art, Clare. :slightly_smiling_face:


(Karen) #4331

Made another oat fiber mug muffin. This time I made it with a little bit of salt and a little bit of sweetener. I also ate it with natural peanut butter and sugar free jelly. That gives me five carbs, but totally worth it. I thought the mug muffin was better, but I’ll have to try it with a meat sandwich to see if the sweetener and salt works.


#4332

:smile: Yeah, it actually took her a while cooking it all up. Once done, I cooked up some Ground Sausage, Strip Steak and lightly Caramelized Onions. :slight_smile: … Then made a Pepperoni & Bacon Pizza.

Crust wasn’t burn, but does look darker in this pic. … So ate my one piece and started making mine. :slight_smile:


#4333


smart dogs “foot long” for lunch. Did some munching on nuts and deviled eggs a bit after. Broccoli cheese soup for dinner. 19 net carbs all total


(Janelle) #4334

I love a good taco salad. So easy and kind of hits it all.

I use this seasoning.


#4335

So, after making the Pepperoni & Bacon Pizza earlier (see above) I went ahead and made the one I wanted to make today, which was a Steak & Cheese Pizza with Fried Onions. :slight_smile: … Split it with my Son, and then had 2 squares of 92% Ghirardelli chocolate and a small cup of Halo Ice Cream. … Yeah, this all spells out a fast coming! :smile: …So yep, I carbed it up a little today for this.

It was actually thicker then the picture makes it appear. Probably 1-1/2" or so…


(Kristen Ann) #4336

Oh no. I NEED this now.


(Brandy) #4337

Aged this baby in the fridge. What a difference! I’m an end cap kind of gal. I like some crispy bits! Tell you what- I’m the kind of full that’ll make my Monday 42 hour fast a total breeze.


#4338

:+1: :yum: … makes you want to chip that sucker into nothing but little crispy bits! :smile: Nice!


(Full Metal KETO AF) #4339

Sunday Fusion Dinner

Blackened T-Bone topped with Gulf Shimp sautéed with butter and Moroccan preserved lemon. Bok Choy on the side.


(Virginia ) #4340

Thanks Honey, it was really good.:grin::kissing_heart:


#4341

You’re welcome. :slight_smile: … And don’t forget I’m Fasting now…


(Virginia ) #4342

@Digital_Dave Yeah, me too!!! :slightly_smiling_face: