What did you Keto today? Part Deux!


(Diane) #4143

That’s a very sweet little face. I would be irresistibly compelled to reward those hopeful eyes! Shitzu?


(Diane) #4144

Where did you find those?


#4145

@Gaff will appreciate the fork placement. Very precise! :slight_smile:

If fact, I think we should change your user name to: “Above and Beyond!”


(Hyperbole- best thing in the universe!) #4146

Finally! The ruler gets spotted on my 4th attempt. It was just too subtle against the dark table.


#4147

I loved that so much, I had to make it my wallpaper. :slight_smile:


(Hyperbole- best thing in the universe!) #4148

ooo! 99% invisible is next on my playlist.


#4149

She’s part shih tzu and part Lhasa, always underfoot :):blush:


(Full Metal KETO AF) #4150

Shakshuka? I have been intending to make this for some time. Purgatory Eggs


(Ellen) #4151


Prawn & bacon alfredo without courgetti but with extra cheese (very thick cheesy sauce).


(Steaks b4 cakes! 🥩🥂) #4152

I ran home from work today so I could get started on this! Another lasagna made with deli turkey slices and garlic bread! So yummy! :heart_eyes:


#4153

I absolutely do. I’m so impressed that I’ve printed out the picture, have cancelled all meetings today and instead am going to get a frame for the picture. I then plan to send it expedited shipping to Melbourne, Australia, c/o @juice.


#4154

Do you have the recipe to share. This looks amazing!

ETA cabbage lasagna


(Ernest) #4155

Yeah, something like that. Man those things are good!!! Back in the days I used comfort myself with these over jasmine rice.


#4156

Wow, I did not expect that! :flushed:

This comment has been deemed worthy of a LIKE! :heart:

Explanation (click here):

I really want to give your comment a “like”, but the forum software has indicated to me that I am currently ALL OUT, because of some arbitrary limit of “likes” one can give out, in some arbitrary time span.

Not having the ability to “like” your comment leaves me with few choices.

To remedy this, I have chosen to create this comment to explain that I like your comment, but I can’t “like” it right now.

Which, honestly, goes against the forum guidelines of keeping things “tidy”.


Keep It Tidy

Make the effort to put things in the right place, so that we can spend more time discussing and less cleaning up. So:

  • Don’t start a topic in the wrong category.
  • Don’t cross-post the same thing in multiple topics.
  • Don’t post no-content replies.
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Rather than posting “+1” or “Agreed”, use the Like button. Rather than taking an existing topic in a radically different direction, use Reply as a Linked Topic.


So, I do the best I can. :slight_smile:

Cheers!


#4157

continuing my quest to keto the vegetarian way… broke a 24 hour fast one hour early today with a couple of deviled eggs, trying not to feel bad for not making it the full 24 hours. Dinner shortly after was a big Greek salad with a ton of cheese and olives and some extra olive oil in the dressing. Had a vegan “meat stick” along with for an extra dose of protein and fat. Whole day at 17 net carbs


(Karen) #4158

Done with my three day fast. Dinner was a chance and red cabbage. My husband also had mashed potatoes. I had a plain salad, and a little blue cheese dressing

Mug muffin for dessert w butter and natural peanut butter
1 T melted butter
2T oat fiber, or psyllium husk or almond flour or coconut flour
1/2 t baking powder
1 egg
Mix and microwave 90 seconds

I must say the oat fiber made it fairly dry and more bread like. You might even be able to put a little bit of Yeast in it for a yeasty taste. Also the oat fiber is finely ground more like flour than Psyillium husk


(Karen) #4159

You kNow I went to a thrift store and bought a small cup for relishes or something that is 3 inches in diameter. I use this to make my muffins in because it makes them nice and flat and if want to cut it in half it works well as a bun or a muffin. I think I could even use it for hamburgers. Or maybe a sandwich. I really liked the oat husk flour. I’d buy it again. They said it’s 3 g carbs, and 3 g fiber. That makes it zero net carbs, but I’d count at least one gram. Some people have said the oat husk flour tastes a little like sawdust. It is drier than the psyllium husk or the almond flour.


#4160

How deep is the cup?


(Karen) #4161

Top to bottom about 2 inches


#4162

I actually forgot to post my meals from today. Wife made me a lunch today, which was leftovers from last night. Creamy Chicken and Mushrooms in butter, Pickles, Olives and some Pepperoni. Also ate some Pork Rinds afterwards…and a couple squares of Ghirardelli’s 92% Dark Chocolate. (not shown)

Then for Dinner tonight, we had a Salad, followed by an Oversized Baked Chicken Breast with some Deviled Eggs and Shrimp. Also a couple squares of Ghirardelli’s 92% Dark Chocolate.