What did you Keto today? Part Deux!


#3903

They look sooooo much like little human hearts I’d feel kind of ogreish but I’m cool with that :grin:


#3904

Did a small “dump” meatball meal prep today


#3905

A cake for my birthday (that was last week). My team bought it for me, it was delicious and a wonderful surprise! 100% keto.

(More photos)


#3906

I wanted a simple no-effort dinner tonight so did my “bowl 'o beef”, i.e. corned beef with a little bit of cream cheese and a spicy sausage. Planning to give eating a bit of a rest tomorrow.

Anyway, although this looks more like “din dins”, it was an opportunity to leave @juice my first secret message in my food, starting with something a bit subtle.


(Running from stupidity) #3907

I think the message is I’ve got a big mouth with mush behind it.

How am I doing?

#FOODSTEGANOGRAPHY


#3908

Damn, that was fast. I thought you’d just see a sausage lying on top of some beef. Next time I’ll scatter some salt and pepper on a meal in a seemingly random pattern, but will actually be Morse code. OK?


(Running from stupidity) #3909

#BRINGIT


(Running from stupidity) #3910

Pad Me Ko - Succulent pork mince is wok-fried in soy sauce, finely-sliced chilli (with seeds), hand-minced garlic and salt and pepper, then noodles and bok choy are added, then pork lard leavings are sprinkled on to finish the dish.


(Allie) #3911

I’d like to say I broke my fast with the perfect keto coffee, but I didn’t because I randomly decided to add a little cacao butter to it despite knowing from past experience that I don’t like it that way.

So now that I’ve walked Chunk over three miles in below freezing temperatures, I’m going to make another one but without the cacao.


(Running from stupidity) #3912

LOL


(Allie) #3913

I’ll blame it on the intuitive eating thing, there was something in that cacao that my body needed… :joy:


(Running from stupidity) #3914

Oooh, I like that … justification reasoning, very nice :slight_smile:


(Karen) #3915

Breakfast. Tea in my fav cup.

My 80s almond countertop so retro


(Alex ) #3916

some worthy keto food purchases to be cooked over the next 24 hours…


#3917

Not so subtle. I love the presentation! It made me smile :slight_smile:


(Alex ) #3918

Tonight’s dinner… 2x ribeye steak, cooked in coconut oil with poached eggs, spinach and mozzarella cheese…

Yeah the eggs look unconventional… but they were gooooooooood!

Glad I didnt cook anything additional, so full right now!

image


(I came for the weight loss and stayed for my sanity... ) #3919

Can’t wait for asparagus season. :drooling_face:


(I came for the weight loss and stayed for my sanity... ) #3920

Bone Marrow Butter sounds intriguing. Have a recipe you wouldn’t mind sharing? :star_struck:


#3921

I made a copycat Panera Bread Green Goddess Salad. Chicken thighs, bacon, egg, cherry tomatoes, avocado, mixed greens and homemade green goddess dressing. Foodgasm! I was craving veggies after a few weeks just eating meat.


(Karen) #3922

Totally forgot to snap a pic of dinner tonight. Went to Applebee’s, had a Parmesan steak topped with shrimp. Ordered the two sides Parm green beans, and steamed broccoli. Had them swap sautéed mushrooms for the french fry featured. Had them bring extra Garlic butter. I am so full