What did you Keto today? Part Deux!

(Pan Dulce) #3743

Sigh. Time for another #food:boringKeto dinner. Half a head of romaine heart, 3 mushrooms, two pieces of leftover bacon, half a tomato tomato, cheddar cheese, olive oil, and leftover chicken salad with turmeric and sesame oil. I feel sooooo sorry for myself… :rofl:

IMG_20190123_182236
IMG_20190123_182236.jpg2080×4160 1.79 MB

#3744

Hamburger with Swiss Cheese and Mushrooms. A piece of Steak with Mushrooms, Deviled Eggs, Pickles, Olives and steamed, buttery Kale. … Not shown, 3 pieces of Bacon, and a few bites of Liver leftover from last night. 2 Brazil Nuts and 1 Square of Dark Chocolate.

IMG_1158
IMG_1158.JPG4032×3024 2.41 MB

(Karen) #3745

What big store is getting into keto big-time…?

image
502C74D2-13AD-4F76-A29D-F6529EE44525.jpeg4032×3024 2.26 MB

My dinner
Heavily marbled beef cubes
Big blue lighthouse dressing

(Running from stupidity) #3746

Spicing it up for lunchtime - Jalapeno and cheese sausage, bacon, a sous vide egg and Japanese Kewpie mayonnaise and Himalayan pink salt.

XT1A3885
XT1A3885.jpg2048×2048 175 KB

(Karen) #3747

Looking at Sausages today while I was in Sam’s and disappointed to find out that they all had some sugar added. :unamused:

(Running from stupidity) #3748

Yeah, I only buy mine from the markets where I can quiz the butcher who made them, but I realise I’m very fortunate in being able to do that.

(Hyperbole- best thing in the universe!) #3749

Ew, gross.

(Running from stupidity) #3750

The wife loves it, and it was her plate :slight_smile:

(Hyperbole- best thing in the universe!) #3751

Takes all kinds, I suppose.

(Running from stupidity) #3752

MY wife. This could be a hint as to her … issues.

(Running from stupidity) #3753

mise en place, JUICE-style…

XT1A3882
XT1A3882.jpg2048×2048 191 KB

#3754

Got my appetite back today.

Breakfast (no photo)

Prosciutto with sour cream (was supposed to be pancetta but I forgot it at home, so bought some prosciutto from a store nearby my office), chicken sausage, scrambled eggs, butter, pink Himalayan salt.

Lunch

Dark chicken meat, roasted cauliflower, tons of sea salt. Very tasty.

chick
chick.jpg800×600 313 KB

Dinner

Rib eye, pink Himalayan salt, black pepper, the butter of 800 cows, spicy Italian sausage, roasted asparagus and broccoli. Macadamia nuts off-plate, and a bit of beef jerky I recently made while I was cooking.

ribeye
ribeye.jpg800×600 320 KB

(Hyperbole- best thing in the universe!) #3755

Kewpie is super popular in Japan and China, so clearly not everyone agrees with me. But I have commented to Japanese friends that it is possible to prepare food without it.

(Running from stupidity) #3756

:rofl:

#3757

Resized_20190124_183219_2160
Resized_20190124_183219_2160.jpeg720×540 66.8 KB
Vegetarian Fathead with the works. Finished with freshly grated vintage parmesan for that heretical hint of pineapple.

(Full Metal KETO AF) #3758

All of them do it seems, usually dextrose (yuck). I just look for 1gram carbs per link and avoid the ingredients list mostly :see_no_evil:

(Allie) #3759

image
3BD1CD34-5878-4AF1-A124-766E5FA3F109.jpeg3024×4032 2.09 MB

Just two pieces of ribeye because I could.

(Jody) #3760

IMG_20190123_201517
IMG_20190123_201517.jpg4032×3024 3.6 MB

ColeSlaw (homemade Mayo, AngelHair shredded cabbage, salt, pepper), chicken thigh (w/ skin), pork belly, Kiolbassa sausage, 2 boiled eggs, spicy quail eggs, and pickles.

(Sophie) #3761

Holy Crap! Duck fat at your local WallyWorld?! Me thinks I need to complain to my store manager! :face_with_raised_eyebrow:

(Jody) #3762

They have it at my local Wally as well (LoUiSiAna). I got it and have cooked/browned some cabbage in it already !