What did you Keto today? Part Deux!


(Sophie) #3722

Last night was Open-faced chili cheese dogs sans buns, with mustard, no-sugar added ketchup and a sprinkling of minced onion. Sorry no pics, I was too hungry to remember but non-keto hubby had seconds.


(Steaks b4 cakes! šŸ„©šŸ„‚) #3723

I did a 25 min HIIT in the freezing cold so lunch today did the trick! Keto chilli with a massive dollop of sour cream paired with keto bread and a slab of butter :heart_eyes: my new fave lunch!


(matt ) #3724

Can’t recall what I have posted and what I haven’t. Here’s a chili cheese dog on fathead roll.


(matt ) #3725

Here’s another pizza.


(matt ) #3726

Fathead pig in a blanket or a sausage roll? Not sure what to call it


(matt ) #3727

Fathead ā€œHot Pocketsā€
Pepperoni pizza,
Ham and cheese.
Bacon and cheddar.


(Jane) #3729

I am SO going to try that when I get home this weekend!!!

I bought a hot dog pan from King Arthur Flour to mold hot dog buns in right before going keto and only used it once. I was contemplating giving it away but the King Arthur stuff is so high (but good quality) I couldn’t bring myself to and figured I would save it for ā€œspecial occasionsā€.

Now I can use it again - thanks for posting this!!! :grinning:


(carol mclintock) #3730

That roll looks amazing! Will have to try that, thanks for the inspiration.


(Doug) #3731

Matt, I literally get dizzy looking at this pizza. :slightly_smiling_face:


(Running from stupidity) #3732

I’m sure it would have been 53C, but I can’t guarantee it.

It was, to quote my wife: ā€œAWESOME STEAK. BEST LUNCH EVER.ā€


(bulkbiker) #3733

I bought some skirt (UK) blade (US) steak today no idea what its called in Oz… so that’s tomorrows experiment… will try it 51C for 8 hours then flash fry… 51 seems to be my favourite steak temp … might eve remember to take a picture!
Thanks for coming back on the 53C. Also have a lump of rump for after the skirt…


(Running from stupidity) #3734

Is it a really fine grain, and generally thinnish? That’s what skirt is here.

will try it 51C for 8 hours then flash fry… 51 seems to be my favourite steak temp

I have been using 52, with thoughts about going lower, but the fact that I was clearly on auto-pilot when I did that piece of steak makes me think it would have been 53C, which is my default.

might eve remember to take a picture!

What a concept!


(bulkbiker) #3735

Yep must be the same name in Oz then… looking forward to it…


(Running from stupidity) #3736

I feel a bit all Four Yorkshiremen right now …


Very passable rump steak, very passable

Whoda thought, thirty years ago, that we’d be sitting here talking about cuts of steak and the best sous vide temperature for them…


(bulkbiker) #3737

living in a hole in’t road…


(Running from stupidity) #3738

We were evicted from our hole in’t road…


(bulkbiker) #3739

just after me father murdered us all…


(Deborah ) #3740

That looks truly awesome! I thought someone had gone to KFC when I first saw the picture! :drooling_face:


(Running from stupidity) #3741

Chicken schnitzel, made with tender juicy thighs coated in pork rinds, sit alongside a serving of houseblend cauliflower puree and pan-fried Chat Choy.


(Ernest) #3742

Eggs n sous vide pork ribs trimmings