What did you Keto today? Part Deux!


(Running from stupidity) #3262

Ayup, that’s basically how I did mine, too, and they appear to be great. Well, apart from the fact that I oversalted them…

I have a photo, and will do a writeup today (err, hopefully, not making many promises about things right now) about the process, but yeah, simple once you have it down.


(Sophie) #3263

image

:heart_eyes::heart_eyes::heart_eyes:


(Heather Meyer) #3264

24hr Break-Fast meal… A simple, easy meal post workout.

OMAD of Fresh Cucumber slices and homemade Ranch alongside Europian Weiners. I figure somthing light right before bed.


(Running from stupidity) #3265

Yesterday lunch: stuffed beef burger, bacon, sous vide poached egg, avocado, sour cream, masadam cheese.


(Running from stupidity) #3266

Yesterday dinner: rump steak, cauliflower puree, cherry tomatoes


#3267

Well, I ran out of likes somewhere around a hundred-plus post ago, but was nice to finally get caught up on this thread at least. (First of many for my being gone the past week) … But my first Keto-Meal back at home last night was great. - Piece of Salmon, Bacon, Pickles & Olives. And a type of Creamy, Cheesy-Brussel Sprouts mix with Shrimp & Bacon the wife made up. Which was really quite good. … But very good to be back home! :slight_smile:


#3268

This was my diner. A little steak, sausage and fish. With cabbage carrots and some jalapeño juice all over the food.


(Ellen) #3269


Beef stew, perfect for coldish nights, 3 lots bagged up & frozen.


#3270


Friday night is burger night. Bacon/Cheeseburger Salad with Cornichons & Sriracha


(Allie) #3271

Sitting at my desk eating. There’s olives and sardines under these pickles… and extra EVOO.


(Karen) #3272

Very nice presentation. I love Cornichons I thought you might have some salsa there.


(Karen) #3273

Nice looking pickles are these ones you’ve made?


(Allie) #3274

No store bought, I’ve not tried making them yet but am planning to.


#3275

Resting up last night, I didn’t get to the computer to post dinner, or following meals… :neutral_face:

Lunch yesterday was just left-overs from the previous night… under the covers keeping warm. :slight_smile:

Last night tried out a NY Strip, (under the Mushrooms) Bacon, Deviled Eggs, Pickles, Olives and Butter fried Brussel Sprouts. … Actually had a Salad too, but never got to it. So used it the next day.


#3276

Just got back from having the staples removed from surgery, and ate some lunch to help get the tummy back in order. … First I ate last night’s Salad, then ate some Fried Eggs, Bacon and Sausage Links. Also got a couple squares of 90% Lindt’s Chocolate and a few Brazil Nuts.


#3277

Nothing fancy – sometimes you need to keep it simple. Ate this for brekkie at work.

I might have licked the bacon fat off the plate.


(Jane) #3278

Last night here in Belgium. Had a wonderful dinner last night with my colleagues that lasted until midnight. Had scallops in a cream sauce for the starter and grilled fish with thai spices for the entree. I declined dessert so the owner brought me another glass of red :wine_glass:. I didn’t need anymore! But we walked to dinner and back (2 miles total) so I burned some of it off. (Sorry no pics)

Not having any :wine_glass: tonight - will enjoy some on the flight home tomorrow to help me sleep. I’m the only one left (only US visitor). The rest took trains or planes home this afternoon - I couldn’t get a flight out this late so flying home tomorrow.

I ordered a large salad for dinner with bacon and goat cheese… but they were out of goat cheese! :expressionless: So I settled for a burger and will take the bun off.


#3279

I bought the cornichons that are pickled with chillis :yum:


(Doug) #3280

Safi, that looks so good it makes me angry.


#3281

Sorry @OldDoug - how’s the fast going? :grimacing: