What did you Keto today? Part Deux!

[Keto6468]

Gorgeous! What’s the yellow in the vegetables. Is it a golden potato? I see lots of radishes And a red berry, what was that?Beautifully plated!

[Bigchuy]

Nice! Everything looks good.
I did some grilling early.

[Bigchuy]

[monsterjuice]

Recipe?

[Janie]

The red berries were cherry tomatoes. Not sure on the golden veggies. Some root vegetable but not potato as it was a bit sweet.

[DiMo]

Beef and Broccoli Stir-Fry Recipe | Atkins Low Carb Diet

I used this sauce instead of the pepper flakes.

Edit: And I used a 1/2 tsp of glucomannan powder (AKA konjac flour) to thicken the sauce.

[juice]

I used this sauce instead of the pepper flakes.

Mmmmmmmmm…

[Shortstuff]

Ribeye and eggs for breakfast, same as yesterday.

[JustPeachy]

Olives with rosemary & garlic. Shout out @DiMo thanks for the idea! I’m excited!

[David_Stilley]

Maybe golden beets?

[David_Stilley]

And I used a 1/2 tsp of glucomannan powder (AKA konjac flour) to thicken the sauce.

I used to cook Chinese food for a living, I use a tiny amount of xantham gum whisked into the bubbling sauce to do the same. Careful it’s easy to put too much, I pinch and sprinkle into the hot liquid while vigorously stirring. And I love Túong Ót Tói, careful about the quality though. Chili paste is more of a weakness than sugar for me, also Oyster Sauce.

[David_Stilley]

So good I had to have it today again, Dirty scrambled eggs with sweet peppers, arugula and spinach with machego cheese and a dollop of sour cream. And the obligatory of course!

(Dirty eggs is when you cooked some bacon first and scrape all the yummy residue from the bacon free and it makes the eggs look dirty!)

And I love all you guy’s keto food porn!

[Hardrock_keto_chick]

Doesn’t look like much but it was really yummy.
I had to fix my overly salted and spiced red curry ground beef, so I added Mascarpone, and since I was throwing some cabbage into my food processor for coleslaw, I added the sliced stalks into the container. Really good flavor balance…

[ClareBear]

Good old Diet Doctor came to the rescue tonight! Eggs baked in ground beef and sprinkled with grated cheese. Very nice actually!

[debg]

left over ribeye.

Such a creature has never existed at my place.

[Elle79]

No pic (in deference to @dlc96_darren distaste of previous) but tonight was a fry up, bacon, sausages & scrambled eggs with some s/f ketchup for sausage dipping.

[Gaff]

Had fajitas for lunch.

What would you eat from this carb-heavy Mexican restaurant?

I’ll be eating a work lunch at this place today (link is to menu): https://www.cactusrestaurants.com/menu/lunch/ It’s a nice restaurant and I used to eat there a lot pre-keto. I’ll be eating a work lunch there today - no fasting or other tricks. Just need to eat a regular meal. Just to be clear: I’m in this situation a lot and always end up being able to find or tweak something that works well keto-wise. I’m used to switching things around and being a good judge of what fits macros. I thought…

(Photos from before I mixed it all up!)

[David_Stilley]

Today I tried my hand at keto lasagne inspired by the “Help, my friend invited me to dinner and she’s making lasagne” thread. I grilled the eggplant and zucchini to use as “noodles”. Didn’t quite set up even though I added eggs to the ricotta cheese. Tasty though😋!

[roxanne]

After several days of converting 40 pounds of pork leg/shoulder into sausage, I was left with a lot of skin. Google to the rescue! https://alldayidreamaboutfood.com/homemade-chicharrones-pork-rinds-low-carb-and-gluten-free/

[MarkGossage]

@juice take a look at these…!