What did you Keto today? Part Deux!

[juice]

I think she wants your cooking skills! You seem like quite the home gourmet.

Well, I’m a good PHOTOGRAPHER, but only an OK cook, my wife a better cook than I am

[Hardrock_keto_chick]

…and a good writer… your descriptions alone make my mouth water

[Jody22]

Salad (w/ Homemade Mayo, butter lettuce, shrimp, bacon and 1 boiled egg),2 boiled eggs, duck (dark quarter), ham, beef salami, swiss and cheddar cheese, pickled Brussels sprouts, olives AND for @Digital_Dave … PICKLES!

I didn’t finish it all. Had 1 round of salami, 1/2 the slice of ham and 1 slice of swiss … BUT, not pictured was half a slice of the PB Fudge I made.

[David_Stilley]

You with the duck again, I’m jealous.

[Jody22]

Costco was selling a whole duck (packaged as 2 halves) a couple of months ago … I got 3 packs!

[David_Stilley]

You with the duck again today, I’m so jealous.

[David_Stilley]

I had breakfast with a friend trying to start keto, fun breakfast chocolate coconut flour pancakes with whipped cream and blueberries raspberries and blackberries. Topped with a few pecans

[Janie]

I told ya Belgian’s aren’t afraid of fat!!!

A fatty pork chop with Tarragon cream sauce.

They also make the best frittes in the world (French fries) and of course they brought me some (off camera). I could ignore a mountain of chocolate in front of me but fries are like crack for me. I can see a lot of fasting in my future!!!

[plain_jane]

omg i thought it was a steak with cream and berries!!!

[plain_jane]

oh woaaaaaaah #skills

[plain_jane]

my second day of OMAD!..after reading everyones tips on easy peeling a hard boiled egg, it put me in the mood. but it then occurred to me to fry the boiled eggs in residual grease from my bacon. so there it is, some red pep, whole avocado, said bacon and good ol fry-boiled eggs. not pictured- hot italian sausage mashed with mushroom. OMAD FTW!

[Ruina]

Beautiful!

[Janie]

I was a good girl and ate all of the pork chop before having a couple of the fries. I was so full I only ate a couple before pushing them aside. If I had STARTED them on an empty stomach… well I know myself better than that so I didn’t.

[juice]

I didn’t finish it all

Is it REALLY for Pickle Dave then? Really?

Eating day today. Already planning lunch. (Which, sadly, kinda revolves around how to plate it

[Elle79]

2nd bowl of beef stew, apparently today is a feasting day.

[Jody22]

I mean, I was eating Pickles … for two

[Ruina]

I was so full I only ate a couple before pushing them aside.

Good strategy

[Dani_Berg]

Carmelized onion and bacon crustless quiche with a glass of cabernet.

[OldDoug]

Righteous.

[DiMo]

Asian style beef and broccoli stir fry (kind of) with left over ribeye. Ended up very spicy, but yummy!