I just ordered a yoghurt maker and starter culture for Bulgarian yoghurt, apparently the lowest carb option and highest in probiotic.
What did you Keto today? Part Deux!
Yep, Iāve been a fan of this for many years. ⦠Used to have folks come in my office and see this and say, āOh, Adkins?ā ⦠I just āNo, I just donāt care for breadā.
And I usually preferred to eat the meats separately anyway, because you get to taste each one for what they are. ⦠Itās like using 6 different cheeses in one meal, and you simply know thereās cheese in it, but canāt enjoy their individual taste.
Exactly!! Itās such a quick and easy lunch to make for work. I find it takes me longer to eat a lunch like this, so I get to enjoy it for longer!
Yep! Iāve decided Iām going to eat some homemade yogurt on Christmas Day. Now to find a good recipeā¦
Good point, havenāt thought of that, and there are a few places not so far away. Iāll take a look. Thanks!
Itās easy to make your own using whole milk so you get the fat content, and you can strain the whey out to make Greek style and lower the carbs if you want.
I just bought this in Tesco because it looked interesting. The label in English said sauerkraut with mushrooms.
The label translated with Google says it has⦠bagpipes?!
sauerkraut with forest mushrooms
Sauerkraut
water
Forest mushrooms
boletus
boletus
bagpipe
onion
salt
carrot
may contain gluten, mustard seeds and nuts
You donāt need a recipe. You only need some starter culture. Then you inoculate your milk with it, put it in jars and incubate it for any number of hours depending on how tangy you want it. I usually do mine for 24hrs. I also incubate in my microwave along side a container of hot water to make it nice and toasty in there.
eta: Photo
Bacon, eggs & sausages again, no pic as didnāt want to squick @dlc96_darren out again.
Having an early Dinner to change up the feeding time, and also heading out to pick up some Christmas Lights. ⦠Ate the āsmallā Salad from last night, then had a 1/4 lb. Hotdog, 2 Smoked Sausages with Sauerkraut, Deviled Eggs, Cauli-Egg Salad, Bacon, Pickles & Olives. ⦠Quite full!
Also had 3 Brazil Nuts and one Square of 90% Lindtāsā¦
Yeah, donāt you hate it when they give you a bag someone else used and then left ātheirā Chocolate in it!
Zoodles with a little red onion sautƩed in bacon grease and ghee, seasoned with a little chili powder and curry.
Pork chop cooked inside under the broiler - normally would be grilled on the patio but weather too yucky to do that.