What did you Keto today? Part Deux!


(Cindy) #2118

It just shows how much I still miss my sweet tea…I see…mmmm, steak…then, TEA! I figured it’d be unsweet.


#2119

Tonight I made an Indian dish basically made it up. I sauteed steak in butter with some pork …added my curry paste mixture as follows and let the meats cook well in it.
Curry sauce made from scratch… curry, ginger powder, heavy cream, salt a bit of stevia.
Then added in peppers and cauliflower, really cook them and let the sauce reduce.
Also I added in about 2 tablespoons of coconut oil while it was cooking super yum. I can’t believe I get to eat this much rich stuff life is good!!!


(Running from stupidity) #2120

Sous vide poached eggs are gently brought to temperature then allowed to cook for 23 minutes in order to achieve perfection, and they are then plated along with hand-selected market-sourced bacon pieces, ensuring you get the tastiest bacon of all.


(I Am The Egg Man ku-ku-kachoo) #2121


Birthday dinner!

Seared Sea Scallops and a jumbo salad with scratch Ranch Dressing. Then keto cheesecakes topped with raspberry whip and fresh raspberries. YUM! I am loved.


#2122

Rocking the classics :slight_smile: eggs/bacon/avocado/tabasco.


(Running from stupidity) #2123

Slow-cooked brisket, fried in bacon fat, pepped up with sweet chilli sauce and pickled jalapenos, then garnished with pickled baby cucumbers and sour cream is joined by twice-cooked rump steak dressed with Wasabi paste.


(Allie) #2124

Started my day with pork belly, pork sausages, couple of eggs, and of course my turmeric mayo. Also a fatty coffee.

Most of the coffee went down the sink as I just didn’t want it :thinking:

And my dog had some of the pork belly and one egg as I just couldn’t finish it. He was very happy :joy:


(Running from stupidity) #2125

That’s fitness food, how did he get the name he’s got? :slight_smile:


(Allie) #2126

Chunk you mean? Well he certainly lives up to it now I know :joy: But I named him long before I knew how big he would be. I had two names on my shortlist when I first met him at two weeks old, one was Shadow and the other was Chunk - but the breeder had a cat called Shadow so that was the decision made. Very quickly though, he did grow into it and when the breeder took the puppies for their five week vet check the vet commented on how well named he was as he was already the biggest chunkiest puppy in the litter of eight :joy:


#2127

Quality pickle work :sunglasses:


#2128


Just fancied a bottomless pizza for lunch, no I didn’t eat all of it in case you’re wondering :slight_smile:


#2129

No one would have judged you, if you had. :grin:


(Steaks b4 cakes! 🥩🥂) #2130

Bit of a disaster cutting this but it tastes lovely - keto caramel slices. We have a Xmas buffet at work this week and it’s up to me to make something sweet :heart_eyes: I have a feeling I’ll have to get a cake or something for the sugar burners :smirk:


(Steaks b4 cakes! 🥩🥂) #2131

Getting ahead of the Xmas cravings by making my take on a fat bomb…green ones are dark choc, cacao butter and almond butter, the pink ones are dark choc, cacao butter and a raspberry in the middle


(Lazy, Dirty Keto 😝) #2132

This is what I’m making in the instant pot tonight, and I’m pretty (ok, super) excited about it :drooling_face: I’ll post pics later :yum:


(Hyperbole- best thing in the universe!) #2133

I found Konjak noodles! I knew they had to be around somewhere, and finally spent some quality time in the refrigerated noodle section of the grocery store today.

I made them with beef and a healthy dollop of sesame paste.

My assessment? Next time I might spend even more time and read the directions. Hopefully it will be better that way.

In the background you’ll see my snacking olives, and my first jar of sauerkraut fermenting away. And my roommate’s mini rice cooker. I like it because it is not the counter hogging monstrosity she had borrowed from someone else previously.


#2134

Sunday keto breakfast post 3 mile run and heavy kettlebell workout.

Jimmy Dean’s all natural sausages with eggs. Added a dash of ‘everything but the bagel’ seasoning and salt and pepper.

Also added 2 tbsp of kerrygold butter because… Why not?

Happy Sunday!


(Justin Jordan) #2135

Do you have a recipe for that, per chance?


(Jane) #2136

I rinse, boil AND dry fry mine and they come out ok. The only ones I didn’t like were the fettuccine- too thick and gummy. The thinner spaghetti the texture isn’t as noticeable.


(Steaks b4 cakes! 🥩🥂) #2137

Good old keto diet app!!