What did you Keto today? Part Deux!

(Running from stupidity) #2037

I tried, and the soy sauce just burned, so I stopped pretty quickly :slight_smile:

I did last time I sous vided it, but that was just plain.

:pray:

(I Am The Egg Man ku-ku-kachoo) #2038

Now we’re talking! You know your beef! :star_struck:

(Running from stupidity) #2039

Just so you know, I just looked at it again and am IMMENSELY frustrated by the position of the fork. It’s incredibly annoyingly … wrong, somehow. #stupidbrain

(I Am The Egg Man ku-ku-kachoo) #2040

You shouldn’t have said anything. Now it’s bothering me, too. It’s too high… Yes, I have a touch of OCD. :joy:

Doesn’t change the color composition and clarity, though. Still like it.

(Running from stupidity) #2041

I didn’t want to be the only one frustrated by it, see? :slight_smile:

I was awake at 3am and was thinking about how annoying it was, which doesn’t help with getting back to sleep…

(Doug) #2042

That fork wants to get over to the pork belly.

(Running from stupidity) #2043

Good point!

(I Am The Egg Man ku-ku-kachoo) #2044

OK. That works for me.
I was ready to cut/past the fork down a couple centimeters to resolve this.

(Diane) #2045

Now you made me go back and look!

(squirrel-kissing paper tamer) #2047

Steamed broccoli and cheese mixed with deep fried scrambled eggs (in bacon grease) and some salsa on top.

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#2048

Broke a 46 hr. Fast tonight, after some things came up that caused this break. (mostly upcoming plans)… So had some left-overs from the night before last, since they don’t have much more shelf life, maybe days?

Some lunch meats I hadn’t been doing much with, along with some Grilled Chicken Legs I did night before last. Also a piece of some Chicken Casserole the wife made today, as well as some Pickles, Olives and Bacon.

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Also did some Cauliflower swimming in butter… :yum:

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(Mike W.) #2049

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#2050

Simple salad for lunch.

Steak, sardines, egg, spinach, blue cheese, butter, pink Himalayan salt.

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#2051

These look more delicious now that I can see the inside. Yum!

(Mike W.) #2052

Thanks. 1/12 block of cream cheese in each one.

(Running from stupidity) #2053

I think Gaff is trying to tell us something important :slight_smile:

(I came for the weight loss and stayed for my sanity... ) #2054

My 68h Fasting woke me up crazy early today 3am.
Decided to take advantage of that and prepared a crazy breakfast.

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I actually struggled a bit with the last 3 bites of the omelet.
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When your friends know you well enough to get you this as an early Xmas present :sweat_smile::rofl::heart_eyes:

(Hyperbole- best thing in the universe!) #2055

If you could make the knife and fork parallel, and perpendicular to the photo edge while you’re at it, I’d appreciate it.

(Running from stupidity) #2056

Yeah, doing my head in…

#2057

Smoked duck breast, aspartigus in ghee, toasted pine nuts topped with 2 poached duck egg yolks

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