What did you Keto today? Part Deux!


(Ernest) #7150

Steak pizza using outer Aisle crust


(Khara) #7151

Ok. That’s it. Water is started for deviled eggs.


(Ashley) #7152

Okay that looks absolutely amazing!


(Ashley) #7153

Looks so yummy! Not the biggest fan of mushrooms but I’d eat everything else!


(Little Miss Scare-All) #7154

Love the temperature on the steak. Exactly how I enjoy mine, when I have steak.


(MooBoom) #7155

Just posted the recipe for this deliciousness in the recipes section of the forum.

Jalapeño popper chicken casserole :yum:


(Steaks b4 cakes! 🥩🥂) #7156

Doing over time today so lunch is scrambled eggs, bacon strips, chorizo and some keto toast with butter!


(I came for the weight loss and stayed for my sanity... ) #7157

Butt ungly but crazy delicious. Chicken liver pate. Funny thing the tasting alone filled me up :joy:

Good thing it needs to chill first anyway, the big one is for the weekend the small three for freezing. Let’s see if they’ll actually make it in there this time


#7158

Fortunately there’s no rule that says you have to look at your food while eating it. :slight_smile:


(I came for the weight loss and stayed for my sanity... ) #7159

And once cooled you can present it quite well… Some chives and such. Make it a bit fancy. :smirk:


(Ashley) #7160

I apologize for posting this here again! But I’m asking you all to spread the word! I have auto immune diseases that prevent me from working full time! I am a caregiver to my dad who’s very sick. I hit a deer and totaled my car! Some people on here have asked to do a gofundme to help! We got the go ahead from Richard! I would like to ask even if you cannot donate (which is totally fine) that to please share this around! Without this I risk losing my job, my way to appointments (we have a lot) and ways to grocery stores etc! Have a blessed day! And I do apologize if anyone finds this the wrong place, do let me know! I do not like asking for help but I am at the point that I cannot deny that I do need some! http://gofundme.com/help-monsterjuice-get-to-work


(Allie) #7161

I shared it on my Facebook for you this morning and asked people to help me by sharing even if they’re unable to donate. Good luck :heart:


(Ashley) #7162

Thank you Allie for the help, the donation and spreading the word! I appreciate it all from the bottom of my heart!!! <3


(Full Metal KETO AF) #7163

Attention @dlc96_darren

Lazy Keto Breakfast

Two leftover Brats and three Jumbos. :cowboy_hat_face:


(Khara) #7164

Could you please share your recipe/method for making this, and what you eat it on?
I’m really struggling to figure out how to get liver in me. I try hiding it but find I’m then sort of avoiding eating whatever I hid it in. I can get gizzards down but the macros and nutrients for those aren’t quite as right as the liver.


(Emma Daniel) #7165

I tried making this today. I’m just beginning my keto journey, not even sure if this is a proper keto meal?

Absolutely freezing day one? Is this normal?


(Khara) #7166

Boy you found the food thread fast.:nerd_face:
Your meal looks great. I can’t quite tell what the meat is… chicken?
If you are cold, be sure you are getting enough salt. Salt your food to where it tastes good. Don’t fall in to the old low salt beliefs. Also, get enough to eat in general. Eat until satisfied, not stuffed. And don’t be afraid of fat. Those zucchini noodles and asparagus can have butter or olive oil on them if they don’t already.


(Full Metal KETO AF) #7167

Fats will help keeping your energy high and keeping you warmer. :cowboy_hat_face:


(Neil) #7168

Protein can help with that, too! There have been studies showing that protein has a “thermogenic” effect: it increases your body temperature as you digest the protein. I personally have experienced (n=1) feeling colder during periods of fasting than when I’m feasting, and I attribute this at least partially to the fact that I will routinely down 1 lb or so of steak on feasting days. :slight_smile:

I’ve been a long-time lurker over here on the food thread but have never posted anything myself. Time to change that! Here’s a simple breakfast of scrambled eggs and avocado to break my 5-day fast and ease back into eating. I’ve been playing with different spice blends in my eggs. Today I went with apple pie spice, which consists of three different kinds of cinnamon plus nutmeg, mace and cloves. Yum! (I love cinnamon.) Unorthodox but tasty.


(Steaks b4 cakes! 🥩🥂) #7169

Gammon for dinner tonight with a fried egg and spinach in homemade mayo!