What did you Keto today? Part Deux!


(Jane) #5115

Houlimi and bread cheese fried in ghee. Plate is for 2 of us

Pan fried burgers because a) propane bottles are empty and b) weather too crappy to grill on the deck.


#5116

Finished my Top Sirloin from last night, along with some Eggs and Country Sausage.


(Steaks b4 cakes! 🥩🥂) #5117

This was so good! Sirloin steak topped with mayo, some asparagus and a few mushrooms and a nice bowl of crispy kale!


#5118

Well, looky there, Dave. You’ve inspired me.

searing


(Diane) #5119

You’re eggs look perfect to me. I have a hard time cooking the whites enough while keeping the yolks totally runny. I HATE slimy whites.


#5120

And here it is being used for the first time.

And the final product. A wonderful fatty rib-eye, and tasty salad in my re-purposed cereal bowl! :slight_smile:


Don't change this title. The Anova Sous-Vide Stick Phone App is Buggy
(Karen) #5121

Hey I have a pan just like this. I’ve only used it for camping. I’m inspired


#5122

Thanks, me too on the runny whites. … We find the best way is to use the grease they cook in, tilting the pan and scoop & pour it slowly over the tops continuously to cook around the yolks after the bottom has cooked up some. V also likes flipping them over sometimes, which also works, but I actually prefer the first method. - Another way is using a lid. But you still need to watch them close, because it will cook the yokes hard if left on too long. (But shoot, any of these methods can/will as well.) But when she does use the flip option & breaks a yolk, she just uses it for the pups since we always make them some too. :slight_smile:

Cool! And it looks like it came out quite nicely too… But you didn’t have to show me that delicious butter sitting on top, during my month of giving up Dairy! :face_with_raised_eyebrow::rofl: Damn butter just goes so well on a nicely seared Steak! :smile: …Not to mention loads of other stuff!

:+1: … Hope to see some pics shortly. :slight_smile: Mine worked pretty good, but I was hoping it would on the glass top stove. (The package did state it would, but I honestly had my doubts TBH)


(Christiana) #5123

I had this amazing bunless burger (this is only half of it) at a great little diner in Colorado Springs!


(Full Metal KETO AF) #5124

I got mine in a camping set too. With a gigantic Dutch Oven and a Double Burner Rectangular Gridddle at Costco a long time ago. I use the griddle and grill pan but I haven’t needed a 15 quart Dutch Oven yet! :cowboy_hat_face:


(Full Metal KETO AF) #5125

Butter isn’t really dairy, it’s fat…:smiling_imp::metal:


(Brandy) #5126

Kalua pig, butter fried sunny side & Hawaiian chili pepper water. Ono. Keto.


#5127

Yeah, but it’s still butter. :slight_smile: … Actually just trying to see if giving up all Dairy has any benefits for me. Only doing it for the month of March. But should know more by the end of the month. And butter will be back in the mix shortly after. :slight_smile:


(Diane) #5128

This post has been flagged so I can try this method once I break my current fast.

Edited due to unintelligibility. Sigh…

Edited again… Sigh…


(Diane) #5129

Ooh… that burger looks really good with that egg. When I lived in Argentina, they would put fried eggs on everything; burgers, pizzas, Milanesas (thin cutlets of breaded beef with tomato sauce and mozzarella), etc.

I’m gonna try it!


(Diane) #5130

Or make some ghee which doesn’t have the milk solids (and which some people don’t consider to be really dairy). It’s yummy!


#5131

Salad, Pickles & Olives, along with some Pulled Pork and two 1/4 lb. all Beef Half Smokes.


#5132

Lidl had 8oz grass fed sirloin on sale so tonight was sous vide night! :yum:


#5133

S’getti (ie palmini again) and meatballs (beef/lamb mix)


#5134

Seems like Saturday night is now the night I decide I don’t feel like cooking


On a related note, I bought the BF some boneless pork ribs and a pot roast and I’ve never cooked either before. Does anyone have a simple favorite recipe?