A sort of crack slaw with sausage, mushrooms, cabbage, onions, ginger, garlic, coconut aminos, Asian garlic/chili sauce, a bit of vinegar and some cream.
I have enough to have leftovers for several days. Good thing it was very satisfying!
What did you Keto today? Part Deux!
JohnH
(John)
#3433
No pics, so you’ll just have to use your imagination:
Breakfast was two eggs over medium and two strips of bacon, cooked at home by me. Beverages were coffee and almond milk.
Lunch was a broccoli-cheddar quiche portion served up at the Starbucks located in a Barnes and Noble bookstore in a shopping area near where I work. I avoided the crust. More coffee :). I also took about a 30 minute walk around the sidewalks at the shopping center after lunch.
Dinner (just finished) was pan-seared scallops sauteed in butter and pan-cooked salmon in avocado oil, plus steamed broccoli with butter, cooked at home by my sweet and lovely wife.
Accompanied by a glass of red wine, which I am still working on.
ladyleeloo
(Leilani)
#3435
Mexican chicken burrito bowl/soup. My darling other half made a huge batch of Mexican chicken, last night had some with cauliflower fried rice, today eating it with cream cheese and parmesan plus salad.
Justin_Roberts
(Justin Roberts)
#3436
Chuck steak cooked for 1 hour at 137°F with my new sous vide stick. Seared with an electric heat gun.
Kris86
#3437
For lunch I was dared to eat 12 hard boiled eggs, 8 oz. Cream cheese and 60 slices of salami all drenched in Tabasco.
I manhandled it
What's everyone eat for breakfast?
juice
(Running from stupidity)
#3443
Zucchini Bolognese - you know how you hate Spaghetti Bolognese because the spaghetti is a PITA to deal with? Well, worry no more. This is that dish done right. Using our special blend of mince designed to impart maximum beef flavour, it is fried up with zucchini, tomato paste, cherry tomatoes, red wine, red onion, mushroom and capsicum, before being finished with grated mozzarella and luxurious sour cream. Truly the Italian dish for both lovers and non-lovers of Italian cuisine.
juice
(Running from stupidity)
#3445
Mah new plate that I got today from the Salvos for a dollar is on debut, as well!
It’s the 80/20 mince from yesterday, which the butcher said was going to be great for bolognese. Cha was cooking it up and said it really smelled really really good, and was working beautifully in the pan.
Has just now called upstairs and says it tasted even better than it looked.
I think this 80/20 is a winner, as it was great yesterday in the burger patties as well, despite my shambolic prep. Just went and looked, no oil lying in the pan at all. Awesome stuff.
Just really great mince, and not expensive (about $6/kg, IIRC).
Even I wanted to try some, and I really don’t like Italian food as a rule.
Oh well, maybe I’ll get some tomorrow (that’s half of what was cooked), but I suspect I’ll have to fight for it 
Gaff
#3446
I’ve been using a lot of 80/20 mince recently as well and really do think it’s a winner. Surprisingly easy to get hold of and versatile.
Plate is spiffing. 
‘night!
Shortstuff
(Allie)
#3447
Breakfast. Deliberately lots so I don’t have to worry about food again until tomorrow. Had a fatty coffee too.
buxomlass
#3448
Here you go, my first food-pic post EVAH! Yes, clearly I’m no great photographer. But I’m so proud of my homemade keto tabouli which accompanied dinner tonight that I had to show you all anyway.
I grated a bit of raw cauliflower into it for texture (instead of cracked wheat, ptooie!), and the mint is from my very own garden. I made enough so there’s leftovers for lunch tomorrow too. Yummo.
Ruina
(Hyperbole- best thing in the universe!)
#3449
Beef flavored beef mince? What will they think of next.