What did you Keto today? Part Deux!

anon54735292 · 2018-12-31 20:30:50 UTC

I found cooking tricky when I was on crutches! I can’t imagine having to food prep with only one arm & my teeth

juice · 2018-12-31 20:31:27 UTC

Well, you deserve them!

juice · 2018-12-31 20:41:01 UTC

Have you considered not eating for three months?

Keto6468 · 2018-12-31 22:01:16 UTC

Wouldn’t that be a lovely extended fast! It would certainly do the trick.

Janie · 2018-12-31 22:02:14 UTC

I ran out of the Parmesan/garlic/basil butter I found at the local Kroger and found a tub of whipped butter that has been unopened in my fridge forever. It was still good.

So… I got out my hand mixer, Parmesan cheese, garlic powder and basil and started experimenting. I declare the end product a success! Packed it back into the container the butter came in and set it on the counter to use.

Brennan · 2018-12-31 23:57:13 UTC

Sous vide smoky cocoa nib pork tenderloin with stir fry garlic ginger gai lon (aka Chinese broccoli). And a nice Argentinian Malbec per the recommendation on the holiday podcast (direct from the LCBO).

MiKetoAF · 2019-01-01 03:34:20 UTC

Sous vide and broilered pork belly with a “quick” kimchi. Hot shiplap was this delicious!

Jody22 · 2019-01-01 02:15:39 UTC

Fresh Italian Sausage and Chicken Thighs (both cooked on the grill). Egg salad (with avocado, raw cauliflower and chopped bacon), misc cheese plate.

Tmdlkwd · 2019-01-01 03:22:28 UTC

Put my parents Christmas Gift to use!
1st attempt
So Easy
Not the fanciest of pics

Dinner/OMAD for tomorrow ( not all at once )
5lb pork butt

juice · 2019-01-01 03:33:55 UTC

It is all on the one plate… #pickledavemk2

juice · 2019-01-01 11:11:03 UTC

Eggs and bacon deluxe! A seafood cocktail and hand-created coleslaw are supported by market-sourced bacon alongside sous vide eggs, then surrounded by ham, pickled cucumbers, pickled jalapenos, ham, brie, on a bed of fresh iceberg lettuce.

You can see the creaminess of the yolk HERE if you are so interested.

Shortstuff · 2019-01-01 09:58:28 UTC

Fried chicken livers and sauerkraut.

juice · 2019-01-01 11:10:53 UTC

Terrific Tofu! Firm ‘organic’ tofu, tossed in coconut flour before being fried in fresh house-made ghee, before being finished with a chilli vinegar sesame sauce and crushed peanuts, and served with garlicy Asian greens and mushroom.

MarkGossage · 2019-01-01 10:16:16 UTC

Were they good?

Shortstuff · 2019-01-01 10:43:06 UTC

Yes thanks, much better than the other types of liver I’ve tried

DiMo · 2019-01-01 11:50:01 UTC

This deserves extra “likes”!

MarkGossage · 2019-01-01 11:55:26 UTC

Ever tried ox liver?
Tastes similar to calves liver but my butchers sells calves liver for £11 per kilo and Ox for £1.60 per kilo go figure…! You’d think it would be a lot stronger but I can’t really tell the difference. Cook the same way as the chicken livers…

Shortstuff · 2019-01-01 12:09:22 UTC

I have yes, not keen tbh. I’ve managed to hide it in with other meats but wouldn’t want it on its own.

Hardrock_keto_chick · 2019-01-01 14:02:29 UTC

Finally starting to get a hang on sous vide. 50°c for 6+h stored in the fridge, 1-2 minute sear on each side… Devine…

Ruina · 2019-01-01 14:05:54 UTC

This cut of meat was very evenly cut and about a half and inch thick or a bit more. Huh. Almost like a steak. So I gave it a whirl. Not very pink inside, but pretty tender! I da-rown that sucker in butter. I like it!

I also am quite in love with my new ceramic pot. It might be a big part of my success today.

Also, I wasn’t surprised by how cool it was inside, which helped.

Another part of my success… constant flipping that I learned on today’s show.