Tonight's dessert!


(IDM Educator) #1

Chocolate covered peanut butter bars. Very high fat, significant protein, very low carb.


(Cristian Lopez) #2

recipe?


(IDM Educator) #3

NEW CANDY!!!
*EDITED *
Ingredients:
1/4 cup butter, softened
1 cup finely crushed pork rinds, like pork rind flour
1/2 cup peanut butter. (Be smart and choose a unsweetened non-hydrogenated one)
1 teaspoon almond extract
MIX.
Add sweetener to taste. (I’m using Truvia until I can order some powdered Swerve cuz as soon as I use up all the stevia in my house I’m not buying it anymore. That shit is insulinogenic.)

MIX AGAIN.

SPREAD/PRESS into a 8x8 pan.

Topping:
Melt part of a 100% cocoa chocolate bar with half as much coconut oil and add liquid sweetener to taste. I used liquid sucralose. Make enough topping to pour/spread on top.
CHILL until set. Cut into squares.
NOM NOM NOM NOM
Cut into 12 squares these are less than 2 grams net carbohydrate each


(Cristian Lopez) #4

PORK RIND FLOUR!..and I called myself the keto god


(Troy) #5

Looks good!

I’m sure swapping out the PB w almond butter would be ok?


(IDM Educator) #6

Yes, of course. Try sunflower butter too.


(IDM Educator) #7

I make lots of things with pork rind flour. Search this forum for pork rind pancakes/waffles. A HUGE hit!
HERE: