There is no keto rulebook

warrior
goddess
(8 year Ketogenic Veteran) #41

Cool!!

#42

For me, this is what makes this group the best.

(8 year Ketogenic Veteran) #43

Yes. The open-minded non-nazi n =1 philosophy!
Absofuckinglutely!!!

(8 year Ketogenic Veteran) #44

Absofuckinglutely!!!

(Wendy R) #45

Great advice for those of us who are just beginning this adventure. Thanks!

(Guardian of the bacon) #46

Been watching Scot the trucker since Bacon mentioned him. Heā€™s fucking hilarious.

#47

He seems a little fucking crazy! Not that thereā€™s anything wrong with that!

(Connor L) #48

Yup. I say: do what you need to do to meet your goals.

For me, Iā€™m worried about getting my blood sugars normalized, and my numbers looking good, getting off meds, etc.

Then, maybe I can focus on reducing more inflammationā€¦

One thing at a time.

(Stephanie) #49

Thank you thank you thank youšŸ˜˜

(Bobbie Jo Stinger) #50

So. Much. Love.

(Rawd Xii Anna) #51

F*CK YAAAAAAAAAASSSSSSSS!

I couldnā€™t agree more
Well said - as always

(softail925) #52

I totally agree w/ this statement, as after being keto for 10 weeks, I have finally realized that 1. I have fully accepted this woe for the rest of my life. And 2. I luv eating and experimenting w/ all these wonderful food prep methods and eating all these wonderfully flavored foods!

(ketohealthclub) #53

Iā€™m right there with you!

(laratosh) #54

thank you for this post, Brenda :slight_smile:
ā€¦itā€™s exactly what I was needing!

(Tom Seest) #55

How much does the Keto Rulebook cost? Iā€™m going to try to get a copy on my Kindle.

(Insert witty quote here) #56

Is a dirty ketoer the equivalent of being a mudblood? If so, Iā€™m cool with that-Hermoine is a bad ass. :roll_eyes:

(Guardian of the bacon) #57

Whatā€™s a mudblood?

(Insert witty quote here) #58

A Harry Potter reference. A mudblood is a witch or wizard that was born to non-wizard parents. Itā€™s a very offensive term in the wizarding world.

(Guardian of the bacon) #59

Okā€¦whoā€™s Harry?

(Guardian of the bacon) #60

Iā€™m kiddingā€¦my wife has read the books and seen the moviesā€¦I havenā€™t a clue about them though.