The Ultimate Guide to the Vegan Keto Diet

(Ross) #1

I noticed that Tim Noakes tweeted this out today. This is very comprehensive. I found much of the info helpful even as a carnivore .

http://veganatheart.org/vegan-keto-low-carb-diet-with-meal-plan/#chapter4b

Another post about not losing weight
Crisis: I really don't like eating this way
I really am on my own and don't know what to do
(John Diginee) #2

I also found this blog insightful: https://www.thedietpost.com/ultimate-guide-to-vegan-ketogenic-diet/