I understand your struggle because I still don’t understand macros and never really took the time to understand.
If it can help you I never counted my macros, I just use the recipes on diet doctor and if a recipe says 7 grams then I just consider it as 7 grams while following the exact quantities (with slightly less butter bcz I find it to be too much). I look up the recipes with the fewest grams of carbs in case my ingredients are a little bit over in net carbs but I never look and I still managed to loose 25 pounds in 40 days with barely any exercice. I ate pizza, burgers, lasagna,… The keto version of course but still tastes amazing. Just cutting out bread, pasta, rice and potatoes will make a huge difference for your body.
Don’t stress about it, you will get better at it, just keep watching videos about keto, you will learn something new everyday.
For me Thomas delauer’s youtube channel changed my life, I learned everything I knw today thanks to him he’s amazing and has every possible topic u can think about for Keto.
Don’t hesitate if you need advice and keep sharing your progress