I know. Far from being deadly, saturated fat has helped improve my health. Going carnivore seems to be helping my health even more than keto. (Again, as you say, that’s a very individual thing. Some do better on keto; others of us, on carnivore.)
But I love the “keto is going to kill you” argument, because it’s usually accompanied by “and it’s an unsustainable diet, anyway.” So is it going to kill me before or after I return to eating all those carbs, lol! And in my case, a big Nope to both arguments.
#NOTDEADYET