Postprandial Blood Tests Results


#5

I am definitely not selling anything)
Just share.
If that’s concern I can take out the “support thing” anyways I doubt anybody would like to. It is just in case… not a main purpose


(Bacon is a many-splendoured thing) #6

Don’t worry about it. If Brenda says you’re okay—you’re okay!

(I’m certainly not about to argue with her, lol!)


#7

Ok)
Here some more
Pepper Jack Cheese
Turkey breakfast patty
Salami
Cheddar cheese
Ground beef


#8

2% Lactose free milk test


#9

Greek yogurt test


#10

Resistant potato starch test


How negligible (or not) is the potato starch in all shredded cheeses?
(Marta Loftfield) #11

@ketorevo Does this last potato starch experiment mean it could be used to thicken gravy on occasion?


(Karen) #12

Think it has to be cold?

K


(Marta Loftfield) #13

@Keto6468 being cold is what I had read also. I may have to do an n-1 experiment to find out. My hubby misses gravy on his mashed cauliflower.


(Karen) #14

K


(Marta Loftfield) #15

Thank you @Keto6468! I have tried the gums to no success. Think gravy jello :rofl:. I forgot I bought the Dixie thick it up and need to try it. Love the idea of cream cheese, I can see where it would be a good thickener and add fat.

I will probably try the potato start too as it is how I have always used it as a thickener (celiac).


#16

I believe starch should not be just cold but unmodified/uncooked. Just came up with idea of doing the same experiment with the boiled potato starch. Will keep updated.


(Marta Loftfield) #17

Thank you @ketorevo!


(Bunny) #18

What your doing is really awesome and creative, neatest N=1 thing I have seen yet! How the health care industry gets transformed (eventually)!


#19

Meanwhile…
Almonds


#20

As promised
Test of cooked potato starch
Enjoy


(Marta Loftfield) #21

Thank you @ketorevo WOW, what a difference from the cold potato starch. I really appreciate your doing this. Potato starch is definitely out as a thickener.:smiley:


#22

Mushrooms in french onion dip arrived


#23

Walnuts vs Blood sugar today


#24

Olives next