Eventually I will read back but I wanted to talk about my day a tiny bit… Finally a good day! Well I ate a lot again (and could a bit more…) but it’s that kind of week, it seems.
@Karen18: Maybe I have my optimistic self still? Wow. I am the opposite of happy, actually, I don’t even call my existence living with a reason but I don’t give up and have plans.
But I have a loving family indeed 
@daigo1: Oh my, it seems a bit much… I would eat it but I ate worse without consequences… Sometimes people panic after a few hours… But meat has that time on room temperature on a longer feast! 3 days is where I can’t say much, it’s not little but it’s meat, probably the circumstances and the personal factors decide… Good sign that it seems okay but I don’t know how sensitive people are… I would eat it. Throwing out beef that smells and tastes okay, me, the healthy one? No way. I always trusted my senses and it worked.
So, about my day.
Very Simple Day! Wow!
I had a super early lunch, I started to eat before noon. 7 eggs in simple forms, scrambled eggs with a tiny pork belly, eggs in purgatory (not carnivore but good enough for me, I don’t put a lot of tomato sauce on top when I get my eggs out like Alvaro - I don’t do not carnivore dishes for myself but I made it for him and I won’t resist such an innocent and great dish) and egg milk. My tap water was cloudy and I rather drink other things but I like my egg milks lately anyway. I only drink water or tea in my fasting window, usually water.
Only 7 eggs and a tiny bit of pork belly and I got satiated for 4 hours! Actually more but I ate together with Alvaro. Pork chuck is so easy to eat… Okay so I don’t have meat aversion again, I just dislike it not fully roasted. It was pretty:
This is a small plate and a small piece of meat, 376g in raw weight, I ate more so I went over a pound as usual. I only ate a little head cheese with it and egg milks after.
According to my not reliable tracking (but it was so easy today, I barely had a few items, not even the usual slice of sausage!), both protein and fat was over 180g. Yeah, first day of the properly roasted pork chuck has this effect, I love eggs too now… I run out of them 2 days ago, then I managed to use up 22 in 24 hours. It’s unusual, even I rarely go over 10 in a day but now Alvaro contributed. He loves eggs in purgatory and ate 3 eggy microwave cakes as well. 5 hours later we were down by 11 again and I didn’t even make some very eggy food*… No wonder I almost panic when I only have 10 eggs, it’s not enough for a day unless I go into some weird egg sparing mode where Alvaro eats none and I do whatever I can with my own meals…
*If I make sponge cakes and don’t want to do it again for a while, that’s about 14 eggs but I often do something else with whipped eggs at those times. Egg stew is 20-30 eggs and it doesn’t even last for long despite I eat little as it’s carby. And we are 2 persons…
