So tired. Went shopping, my leg still isn’t happy with more than 2 hours of walking… But I only was limping in the end
I postpone the spreadsheet making, average for everything for my first carni November week now, too tired even for that. And IDK where is my pork spleen photo so that comes later too.
Yesterday’s numbers (I had a few extra bites very late, yeah, no way I pull it off with only 125g protein… I don’t even know how accurate it is but I almost never can track it below 130g): 131g protein, 118g fat, 390g meat and 28g scratchings, I stopped counting it as “meat”, now it wasn’t even meaty at all. Every processed meat item counts, no matter if it’s 30% or 90% fat (I don’t buy pure fat).
As it was a light day (1667, guesstimation says… it’s easy to stay low with lean stuff like spleen! :D), no wonder I got hungry at noon today. I know how horrible to my hunger and well-being walking hungry is so I ate.
1st meal at noon: my leftover scratchings, cheese whisps and egg milk. Snack type food and not very much.
lunch around 4pm: It was mostly Alvaro’s lunch, I wasn’t hungry but finished my egg milk and my tiny leftover jellied fluff dessert. Grabbed a few bites of fried spleen
main meal after 6pm: Fried spleen, a very little bit of fried lean pork, sour cream and the deli meat with various organs I like. I had another, smaller egg milk too as my milk won’t last longer. I drink it too slowly, Alvaro didn’t help with this one. Normally he does but it was the last liter of 3.6% milk and it’s so wonderfully rich and amazing in my egg milks… But I put it into ice cream, the jellied fluff and everything. But I use it in tiny amounts at a time. My ice cream had 40ml…
I am very nicely satiated now and no mood to track but I will. It shouldn’t be much. I just feel like sleeping now. I was already tired and eating a meal on top? No energy at all.
147g protein, 129g fat, 17g carbs for today. Almost a pound of meat and I had scratchings and that was part of meat originally…
Maybe I ate a tad much, I pushed the second egg milk a bit, I tasted and tried to figure out if it’s good without any spice and flavoring. It was.
It’s quite good that even my 3MAD days aren’t overeating one. I surely had a tiny deficit considering I had a big walk. I really needed one already and the weather was lovely and sunny. Tomorrow will be nice too.
I will drop the tracking at some point, it’s not so nice. And my protein is pretty okay anyway. Maybe I eat at 1am (it happened maybe last night? I don’t remember such things) but it will be close to the possible minimum.
I may nap a bit.