@Karen18: Oh I get it now. Still unusual to me as we only have âproperâ, day-off holidays and only a very few of them can possibly have fireworks. Only 20th of August and 31th of December (okay, that one is a workday - but many people donât work between Chistmas and New Year because their workplace is closed down then - just like 24th of December that is totally the only Christmas Day for me⊠but 25th and 26th are the off days. but the firework happens late and the next day is a holiday).
And I never heard about Bonfire day and the kids with their Guy⊠Itâs good to learn things.
@Fangs: I know it may happen and I actually wondered about it but I seriously doubt my body needs this much food now. That would be more consistent and I would feel itâs the case I suppose. I am sensitive to timing or more like the size of meals and not satiating items can balloon my energy intake needlessly, I experienced that many times before. if I choose the right items and donât get hungry unusually early or get satiated way too quickly, I typically am fine without eating a ton. I donât think I ever possibly need this much food unless of course if I am more active or I ate low in the previous days. I even understand my body wants much meat after low-meat times. But now? I surely messed up something as itâs not right. And I definitely HATE eating âall dayâ, being hungry a lot, not feeling quite right, convenience ruined⊠It is definitely wrong and I will figure it out and solve it. I donât like wasteful eating, I did it too much in my life 
But I definitely not worry that I eat too much protein or fat and it does bad things to me. Apart from the annoyance, inconvenience and keeping me from losing fat 
I eat okay food and my body stops me if I go too far but itâs still not ideal yet.
Today was better, no wonder, I donât have 2 quite high-cal days in row on carnivore. I think I am done with the day now. 2 hour eating window, 2 meals I was satiated for quite long and could eat a decent sized meal. My 2nd meal was smaller, I didnât really want food but I knew I needed more and it was dinnertime (and I was hungry 10 minutes before, that mattered too. I went downstairs and it disappeared. but I didnât care at that point). I just ate some leftovers I didnât mind. And made another cheese sauce with sour cream (oh I have read about sour cream. the article said the Brits has âsour creamâ at 12-16% fat only while ours must be over 16. there is a low-fat stuff with 12% but it apparently canât be called âtejfölâ, our word for sour cream. and indeed, itâs soured cream, from the top of the solidified milk, it was a very popular dish before, the whole solidified milk, I mean, whatever is the term for it. we use the word sleep in it :)). Using the aged cheese, partially. Nope, I strongly prefer the young Gouda. Maybe Alfredo sauce has enough cream to balance out the strong flavor but my creation with less and sour cream, that had a too strong flavor.
I might be unusually sensitive to cheeses with a strong flavor, I do like them but I canât eat them normally, only morsels. I have this with blue cheese too.
I ate some bacon end pieces today. I wonât buy it anymore, itâs horribly salty, no matter what I eat it with, itâs suffering. One package of sliced bacon for crunch per year should be enough for meâŠ
I ate some liver but got bored of it in no time but itâs only 500g, super easy to eat in a few days even a little at a time and Alvaro will help. Then I will wait for some weeksâŠ
Tomorrow is turkey day so it will be delicious. Hopefully I wonât miss my proper pork, I donât have any now. So I will experiment to figure out if turkey as my main meat can possibly work or not⊠
I have processed pork and liver so it wonât be just turkey but I like to pair it with some substantial meat, pork or ruminant meat, I know that works.
But we will see.
I donât know which pork slab I will choose next⊠But probably the one I had the longest time ago. Pork shoulder! With some leaner stuff with it. I will be careful. Or I will be wild and curious. Or I will do OMAD so I wonât eat 1000g of it again⊠I should learn to handle pork shoulder as I surely wonât resist the super sales in the future either⊠I donât remember if my shoulder overeating days had low-meat times before them, quite possibly⊠But itâs still a tricky item as I canât eat that much of any other meat, not even my favs. They are more satiating - and how crazy is that a fatty pork satiates me less per weight than a leaner one?
But maybe I changed. Maybe my very meaty current days make a changeâŠ
Too many factors change all the time
I will track tomorrow. Who knows if I will eat later? But I will do my best not to.
Even if I donât have an explicit experiment for today. I just baked 12 new sponge cake muffins and fried 500g chicken liver (with bacon fat. I mean, the fat tissue part, my liver has tiny bacon fat cubes now). I was supposed to have a decent amount of leftover pork chuck but I jumped it at night (I tried not to, I ate various other things first but I was still unsatisfied and unsatiatedâŠ) so I only have a bit and some more in the soup. It should be a nice day eating wise.
