I know the feeling… Well I actually walk, I need to but it’s often less than more reluctant than it should be. I need to get used to more activity anyway!
And cycling. I only did it once since Alvaro’s accident, I had to bring the piglet in the snow… It wasn’t fun. But I saw the pigs outside
I am glad you folks talk about stair running. So I get reminded I started to run daily (if the weather is right enough). I had my first one yesterday, super tiny, only to the hilltop and back and I live almost at the top already. I allow walking when it’s very much uphill and I am already winded. But it’s the first part when I have most energy and enthusiasm anyway though every step lowers it… It took a lot of time yesterday, forgot to check but 12 minutes at least. For 900 meters. I walk way faster but it’s running and standing. I stopped 7 times, admiring the view :D. I decided to learn to run maybe 2 years ago. I am utterly horrible I know Cardio doesn’t agree with me except if it’s cycling and doesn’t last long. For some reason, I love that, it’s very hard, I get winded, I dislike going super slow but it’s a challenge and I know it does good to me. I like running way less but I don’t hate it anymore. And my body actually changed so it feels better. Or felt, I probably went back to my old state during the times I didn’t run. Even Alvaro doesn’t run in winter but he easily does 9 km with some elevation (a little part of the run but pretty steep for running) after a little time getting used to it again.
While I feel I never will able to do 1 km But surely I will if I try stubbornly for some years or something.
Hi guys, I had a late eating yesterday but it felt normal as I needed it and it was only my second! It was tiny (liver is extremely satiating on carnivore) so I had another, even tinier one at midnight. Still IF.
And now I am super satiated at 2pm. And forgot the give the turkey wings some more deserved time, I go! I talk about my protein hypothesis later. I will check it today, turkey wings may be fatty but they have lots of protein too…