I am confused. My body tends to be predictable enough, it changes when I change my woe but I learn certain things… And sometimes I have an odd day.
I wasn’t even hungry but well, Alvaro had lunch so I had lunch… I could eat, I had a soft borderline hunger already.
I ate it all except 2 bites of pork I didn’t want (and thought it will be nice at dinner as I run out of meat in the normal part of the fridge and I don’t just take out something from the freezer. maybe from the cupboard, it was so long I ate something fishy and I have some pork-beef spread too), it was zero challenge… And became hungry. I wasn’t hungry before, per se, just almost but I got hungry. It’s normal for me except eating a pretty big carni meal. Fatty meat is my ultimate satiating stuff! It never happened before. I don’t think I miss much though maybe I still have a lowish meat intake in average for the last few/several days…? This or the carbs in my past. Or it’s just an odd day, they happen here and there.
So I ate some bresaola and had coffees (coffees does nothing to my hunger, why would they but these have a little fat and protein and time passes while I consume them. sometimes I need time to get satiated)… Still hungry a bit. If it stays like this, I will have some pancakes but it will seriously raise my energy intake. Not like it’s a bad thing, I wanna lift too, I should have done already but forgot/was busy with something else. I like to eat well when I lift (Every day but especially then. And on active days as a little lifting is not much but my muscles and whatnots still may need some extra attention.)
I feel quite energetic. I feel nothing like KetoKoala, I had my more than one pound meat with my 3 eggs and a tiny bit of others, it was a tiny meal volume wise and I actually feel I got energy.
I often am more sluggish after a meal even on carnivore, a nice sluggishness but still but not now. I just couldn’t do any activity now, I always like to do that well-fasted but my weightlifting must happen without that today. Later.
So it’s all good, I just want my usual satiation feeling.
Oh, my meal. I managed to eat the soup, I adore fatty pork as it doesn’t become a dry mess even when I put it for the 3rd or 4th time into the oven (I want them warm and the first time doesn’t make them roasted enough due to the big pieces anyway)… And the curry did little to the eggs. Sometimes I fancy some spice but I really don’t want curry often, not my fav, it’s just variety, fun sometimes.
I even tracked today as I ate simple. Many calories for a single meal, it’s rare on carni for me, significantly more fat than protein, very little carbs (as I ate no liver or many eggs yet). Who knows the fattiness of my meat but it is very fatty so I am totally over 70% fat this far and it’s all right. It’s never a problem since ages so it’s not surprising I handle it well. I have more and more such days and of course my fat is high when I eat a pound of pork shoulders… But if I don’t have much very fatty pork, I usually eat more fat from other, less satiating sources… I plan to eat simple enough to track for some days to see how I eat nowadays but my tracking times are basically over. I do it very occasionally now, I don’t want to overcomplicate my life with pretty useless things even if I am curious.
I predict deviled eggs in my near future, it was so long ago I had them…
Pancakes are my almost daily companions, it takes zero talent to predict those
My meat intake will probably drop now that I ate the not-in-the-freezer part of my pork.
I will have organ meat next, probably pig heart and that’s little. I neglected my beloved eggs lately… Yeah, I surely had 6+ eggs days due to my pancake-y days (when I eat 4-5 eggs in pancakes only)… But that isn’t much and I had few egg days as well. I start to miss eggs.
I am lucky I have these… waves? Now I eat more meat, now I eat more eggs… Pork, liver and fowl days make sure I never get really bored of either…
I still don’t want cheese, I still adore sour cream but use it in moderation. I still drink coffee but we run out of milk, finally and Alvaro run out of the starch he uses for his pudding so he won’t use cream so I don’t open a bag for a while. So black coffee for my fasting window and egg+butter coffee for my eating window, hopefully it lowers the amount, I can’t expect any more from myself right now regarding coffee. I started to use my less great brand, maybe that helps too.
I suck at pure carnivore now but today is good enough this far.
And I had enough of the overly salty fatty jelly on the bottom of my oven pan I use for making roasts. I will use half the amount of salt for my future ones. I probably will need to salt the inner pieces for a while but I won’t have this horribleness in my favorite jellied bites I use to make better the leanest meat pieces.
I have half a mind to just skip salt for the next roast… But nope, not yet.
Oh you poor folks heaving health problems
I don’t even have super low energy now, yay! Just some normal low. But after my meal I feel energized a bit.
And the rain stopped, amazing. Today we have gloomy weather with a little sunshine, warm enough temperature… I could do some weeding.
I don’t weigh myself since ages (forgive me the lack of proper tense, it’s hard for me in my best moments and my after-meal “tiredness” finally kicked in), no way I lose fat with eating this much, I am not that type. And I would feel it on my pants anyway. If they become as loose as 1 years ago (?), I will weigh myself. My muscles won’t get significantly heavier for a long time. I am not a silly girl who thinks anything more than 2x0.5 kg weight will suddenly make them a gorilla or if they don’t lose fat while exercising and eating little, whatever that means, they probably gained 4 times as much muscle as the most hard-working 20 years old male with the best genetics and proper food.
I am a lazy weak 44 years old woman. I can gain muscles easily enough for someone like me due to being super far from even from my own possible maximum but it still will go slowly and I don’t even put in the right effort yet.
But my pants are a good indicator, even gaining muscle can’t interfere but I won’t gain a noticeable amount for a while… Nevermind, I will be content with doing my tiny weightlifting sessions for now. And the running I keep forgetting but we had much rain anyway.