Your garden shoppings are so adorable
And the items themselves usually quite pretty.
I have too many invasive plants… One of them is very decorative, I love it but they are big and 2 is more than enough in the garden… I kill several hundreds per year, it’s very effective being just about everywhere in big numbers.
My body started something new. Already getting hungry before/around noon is unusual but when I waited, cooked, made all my food and put them into plates together, ready to make a shot… I realized I am not hungry anymore. I am not satiated and eating sounded a very lovely idea in the last 3 hours but suddenly… Nope, I am fine for a while more.
A few times I lost my urge to eat right after I cooked but only when it wasn’t such a long term and/or serious thing. Odd.
This is my planned meal. Fattiest-first, then eggs and finally meat. And quark mixed with sour cream when I don’t fancy anything else or if that doesn’t happen, in the end.
The drink is egg milk (2 yolks, mascarpone, it’s so nice and creamy), the tiny things are mascarpone mixed with yolk and vanilla and salmon spread mixed with sour cream for my sponge cakes.
I made another egg milk later and I had 5g butter hours before my meal.
And I tasted my caramel coffee, I have my limits, I waited for a whole day :D. Oh, it’s bitter. I think I just don’t like coffee anymore (just as flavoring, in moderation. it’s still nice for that I suppose). I go back to no coffee again.
Meanwhile time passed and I had my meal. I couldn’t finish it all and considering it was about 2000 kcal and I do OMAD now, it’s not a big surprise. (I easily eat 2000 kcal meals - less easier on carnivore - but not on OMAD, my meals get smaller and my OMAD falls apart… It would be nice to handle it with an occasional TMAD.)
My leftovers (and I left half of my second egg milk too):
I left some very fatty pork chuck pieces, they are on the right, separated from the normal parts. I used the fattiest 510g from the slab, got some rendered fat again, oh my, I have so much, what will I do with it? I am so used to not using added fat (except my little butter lately)… Even if I have scrambled eggs, that takes almost none… Today I used whatever tiny was left in the pan after frying the pork and pouring the rendered lard into my lard holder…
Joy wise it was a nice enough meal. I got bored of my meat and eggs eventually but I wasn’t so hungry anymore anyway. I ate some more to ensure my protein won’t be too low.
Vague guesstimation says less than 1600 kcal and 120g protein. Tricky combo but carnivore-ish OMAD is special and I could pull it off. I am perfectly satiated now, after 22:30.
I wasn’t even inactive today… It’s almost too good. I actually don’t mind eating more on workout days (not like it was a big one)… But I ate well lately.
I might get hungry easier tomorrow though, I ate little. We will see.
This hard fat in pork chuck I bought lately starts to bother me, fun sometimes but I preferred the soft kind… That’s not why I left the fat pieces. They are just too fatty but will come handy when I eat the leaner parts in the future.