I have been on a low carb for 4 weeks, strict carb for 11 days (under 20) today I had zero carbs Just started the IF 2 days ago, and I cant ever get more than trace on the urine strips for ketones I am going outta my mind LOL
I know its becoming an obsession, I just wanna see purple once! I know Im doing everything right, I write down everything My breath smells like crap, im losing a pound every other day. WHAT GIVES! HELP!
PS my very first post I hope I post in the right area I dont take rejection well hahaha