Keto women over 50


(Paulene ) #826

Yes, you nearly broke the forum! :joy: Glad all is OK and you are back online.


(Susan) #827

Hehehe =)). Thank you, Paulene =).


#828

I came off my fast with a probiotic, prebiotic and some unsweetened kombucha. Then I waited for about an hour before I really ate. Maybe an overgrowth of some bad bacteria? I also make my own yogurt from Dr William Davis’s blog (the wheat belly dr.)


(Wendy) #829

Took some advice to get some Dairy enzymes. Well…for me, if I want to trade acid reflux for diarrhea :grimacing: guess the search will continue.