Thank you, Karen. You always make me feel better. We are supposed to get snow tomorrow. Are you getting any up your way?
JanZC --- No Plants! Smaller Pants!
Fangs
#202
yea darn it, 1 to 3 inches tonight but luckily rain in the afternoon to get rid of it fast I hope. I tell ya âsnowâ came way too soon for me! ugh
Karen18
(Karen)
#205
Run up 100 flights of stairs for warm up before todays little 12 min Amrap CrossFit home wod. Our CF coaches are keeping us motivated with the short and sharp workouts to keep us moving during lockdown.
Felt very ready for something to eat so brunch was a very tasty ribeye steak coated in leftover lamb and beef dripping. It was so nice i may have to cook another one later. Weâll see, everything is subject to change 
Ellacosew
#206
In the US it generally means âleftover meat fried with potatoesâ. In South Carolina BBQ hash is a traditional comfort food. Imagine runny pulled pork stew with an acid (vinegar, tomato, mustard) based sauce.
Where I live near Portland there are no Kansas City or South Carolina style BBQ joints. Our definition of hash more closely aligns with the Aussie version.
Karen18
(Karen)
#207
Is it notmal for my wee to have an odour to it? I notice it as i iam weeing and especially when i get up in the night for a wee.
I think i had a bit of an odour when i first started keto but notice it almost all thie time since doing carnivore the past 9 eeeks or so.
Is it the food or is it that i maybe should be drinking even more water that i already drink⌠generally 2.5ltrs plus some?
Any ideas? Thanks in advance.
Karen18
(Karen)
#208
love it!
In the Army we often got corned beef hash. Fried corned beef, onions and chopped boiled potatoes.
Hash browns - potato and onion wrapped in batter and fried⌠never really liked them
Shinita
#210
Oh I learned a new word and conditionâŚ
But I think the mentioned thing is very irritating to every normal person. I know it is to me and according to what I have quickly read, I am not misphonic. I have certain sounds I find irritating (whispers, for example) but only a few and itâs not extremely irritating, just a bit. I am not good to accept a wide range of things, I canât stand hot temperature either and that is pretty normal in summer (or in rooms in winter. not in mine, of course).
How much is little or too much?
I didnât eat much liver yesterday but it was already ~300g (it lost a lot of water when I fried it, it was 150g homemade pâtĂŠ). I usually eat it in small amounts but I could eat much more, itâs very very tasty and itâs simple store-bought chicken liver⌠But 100g is nothing, I mean business when I eat meat, even organs⌠Except dry sausage where I am able to eat 5-10g per day⌠And no way I could eat more than a tiny amount of baconâŚBut those are smoked, salted, overly fatty, at least one of those. Liver isnât. I still canât eat it like a normal meat but almost. I often eat liver but not on the majority of my days.
Oh. I didnât know or read that.
Hungary is quite Christian but there are (partially) horse sausages in the supermarkets, itâs not an extreme thing. And in the ancient times eating horse surely was normal as horses were always present, they were very much needed to travel in masses. And I donât know any more about this topic.
Shinita
#211
BEAUTIFUL pic! 
I start to get hungry⌠Itâs almost 3pm, after all, we walked 12km in snowfall! The temperature is a tad too high but the fields start to get white a bit. Just very wet. We will see if it gets colder and prettierâŚ
We really need the lessons about how to take apart fowls but well, I did it. I canât help one duck thigh is way heavier than the other (that one is mine :))⌠Fatty duck, I will render fat. Not like I donât have duck fat and goose fat (store-bought, that one) already⌠And bacon grease (yuck, a bit), piglet fat⌠I used up the little hen fat: I marinaded the duck limbs, we will roast them soon.
And we have lots of soup! (With veggies as itâs not for me only and Alvaro canât imagine a meat soup without veggies. Including onions. I love onions but they are needed in stews, not meat soups. And potatoes⌠He puts them into everything⌠Oh well, I can handle such a soup if I avoid the pieces.)
Reading this thread, I am very lost about hash and stew now⌠I only knew hashbrowns this far, it seems itâs meat mixed with vegetables (and we consider potatoes vegetables here), somehowâŚ
But stewâŚ
What. Stew has his own sauce. Why to add extra? Overcomplicators!
I add sour cream if anything 
Fangs
#212
weeâŚtook me a sec to get it cause I type pee HAHA
what we talking here?
sweety type smell, not that bad would be ketones exiting thru the urine because we are ketone burning peeps. with time this leaves or if we change up how we eat and we zc people can go in and out of âreal ketosisâ. We are ketone burners and thru time they will burn at different levels and adapt and adjust and be used in the body so we are not always in a ânutritional ketosisâ state on zc, unless one wants it like that and fits their eating profile to do that. (which is mostly for those with med issues and they require it)
next is ammonia smell and cloudyâŚthat is dehydration. water up more if you are at this level.
plus newer zc people have adaption time and toxins will leach out of your system and end up in urine for a smell change and that could take 6 mos for some, faster or others or longer.
plus what we drink can come thruâŚteas, coffee or anything other than water but not usually a âthingâ unless one goes heavy on that drink.
Anything can come thru your pee at all times LOL Yea that is a definite exit level for alot of crap in us 
you are fine tho, normal as in ânormalâ but of course if bloody or anything else weirdo goes down then Dr advice of course.
and no I am not a Dr. even tho I never play one on tv 
HAHA
---------good carnivore morning
steak
chicken
cheeseburger patty
not writing amts, just know I eat very well and a heck of alot of it 
rare, very rare I can remember a dreamâŚbut my Bro Rich called and said my neice is getting married. So that night I dreamed we went to the reception and they had a âcarving roast beefâ that was tough as nails and no other âzc foodâ acceptable to me. But I was smartâŚI was zc perfection cause I packed my cooler with 6 chicken legs, 3 chicken breasts, 4 cheeseburger patties and made a tub of tuna/mayo and brought 2 tins of sardinesâŚand plate, bowl, knife, fork and napkins. All iced down and ready for me.
I tell ya guys, I AM SO ZC! 
and ya know what I am heeding that, I donât care what he says will be food offering when they know, I am packing a frigginâ cooler to bring LOL
doing fab
just lowering salt intake and doing some exercise tapes to move the body thru cold winter times.
luckily a dusting of snow, not bad, now icy tonight and more but beats alot of real snow to deal with I guess. ugh either way on winter crap.
oh and if I missed some posts wtihout a âlove iconâ clicked it is cause yaâll chat so much and so fast that I am missing some lately, but if I miss a click on that like button, know I like your zc posts anyway!!
Fangs
#213
hash, think crispy type, fried before or baked and then combined or mixed with maybe other things to make a âmess on the plateâ, a hash-- and not in liquid like a stew is in a soupy type broth.
a âhash mixâ is a dry mix mostlyâŚstew is gonna be a floater type
KellynP
(Kellyn )
#216
We just got rain, LOL. The weather man was wrong. Oh well, at least we donât have to wait on the snow to melt and can still get out and about.
Karen18
(Karen)
#217
Thanks for the info. My wee pee doesnât smell of ammonia more musty i guess. However, i am experimenting today by filling up my pint glass with water every tine i finish it to encourage me to drink even more than i do already. I will see if that makes any difference. I thought perhaps it was a protein whiff?
Loved your dream ⌠better than mine ⌠my daughter had the architect round to talk exrensions NYE and we were chatting about the outcome, that night i dreamt about her extension that isnât built yet!!!
I dream a lot. When i was pre-menstrual i used to dream wierd deams and even now that im nearly through to the other side of menopause i still have a period through the month that i dream crazy dreams. I can usually remember 99% of them! 
KellynP
(Kellyn )
#218
I love this insight, FB! I never though of it like that. Thank you for this.
I guess I should have just called it pulled pork, LOL. Itâs just smoked pork that is shredded. They had this amazing vinegar based hot BBQ sauce.
Wow, dreaming of ZC, you are so hard core. I love it! If I dream about it food it is usually me taking a bite of some sugary, carby substance and then feeling really guilty about it and wondering why I did that, LOL. I always dream. Since my sleep has been disturbed a lot from adding the carbs and sugar back I dream several dreams a night. Some I donât remember. When I was ZC before I slept most the night, better than I had in years. I am looking forward to that again, too.
yes! exactly.
Iâm thinking of going back to the BBQ place tonight as they have a special on brisket today. Iâve never had brisket before but always wanted to.
Fangs
#219
K, I donât know if I wanna remember anyâŚI have to say I like not remembering cause those scary type dreams of falling or being chased, damn ya knowâŚnah my not remembering is better for me LOL
What type of extension is your daughter building. I put a monster play room to the back of our home and boy that space is the bomb, so glad I did that extension to the back, plus I made a âhunting roomâ for hubby for ALL his hunt crap and put in a big azz mud sink etcâŚand built me a big azz pantry along one wall. I got me great space from that build.
yup so agree. Cool on just rain, we had a baby flurry a bit ago but this is gonna acct to nothing thank goodness. snow kinda stops things but when we miss it we can function and enjoy our day so much more.
get the brisket. GET THE brisket. GET THE BRISKET! and you can kinda ask for some âgood fatty piecesâ from the cut on your orderâŚomg that brisket fat is to die for! Many might say, hey not TOO fatty pieces in my order but we zc people say, throw me the delish fatty slices! Melts in your mouth good!
KellynP
(Kellyn )
#220
just thinking about it makes my mouth water. I will definitely ask for the fatty pieces.