Thanks @Brenda! Really looking forward to this fast.
Freeze it you goober. Lol
Stopped eating last night at 11:30 pm. 12 hours in and all is well.
I AM PSYCHED
LET’S DO THIS!!!
Thanks. I find it really is helpful to know other people are doing this at the same time as me.
Been on a 100% fat diet (also known as fasting) for 60 hours now. Fantastic weight loss so far… that’s may fav part. Hope to get BG below 100 to get out of the pre-diabetic range, that’s the important health part.
That’s what this day was set up to be!
Guess who had to teach the cooking class at work today??
Pure carbage! I held strong! Just kept sipping away at my drink…
That truly sucks ASS.
I’ll never forget baking sweets on day 4 of a fast. Also for my job. But I felt like a rock star when I succeeded keeping my fast!!
YOU ARE A ROCKSTAR
I started a bit early. It’s fairly open though. Glad you joined us!
Are YOU ready?
1/2 tablespoon of grape, lemon, or cherry flavor magnesium citrate mixed with 1/4 teaspoon Morton’s Lite Salt and 24 oz of water.
Magnesium 75 mg
Potassium 350 mg
Sodium 290 mg
After today’s ravenous pig-out at the buffet table, I know I’ll be feeling the consequences of my food choices tomorrow… Fasting it is!
I’m in, accidentally, as I just finished eating at 8 as I saw your post. I’m also back to the gym this weekend with a trainer and HIIT on Sunday…wheee!
20 hours in and no problem so far. Not hungry… A little bored with no dinner to make though!
You and me both! I’m using my extra time to distract myself by catching up in the forum.
LET NO POST GO UNREAD BY ZORN
I’m going to do it. My window is closed now so I might as well!!
Still had to make dinner for the family.
@Brenda Turns out to be good starting a day early, I forgot about a dinner party Saturday night. Out of town tomorrow (will have to pass up free lunch at a client, but oh well).
I’m in–to celebrate a good health outcome delivered today! Here’s to our health!