I am down to around 30-35-37 now for about 2 weeks give or take.
Haven’t lost one pound.
Not one.
Was easily up to around 80- topping out at 100.
Not sure how I haven’t lost one pound.
It’s insanity
Thank gosh I am equipped to enjoy the food, and prep. It’s like breathing.
Since I am adapted… There is NO question about that…gonna just keep going at 30-35 perhaps dropping to 25-27.
I believe it’ll come off, just gonna be slower is all.
Been doing it this long, why not just keep going.
I enjoy it and feel accomplished at the end of the week.
So… I think because I’m adapted it’s gonna take longer. I will not exercise so gotta stop the foot stomping and just be grateful I only have me to feed and I enjoy the lifestyle
Thank you so much for your post